Low calorie Turkey meatball soup. Slow Cooker Mediterranean Soup with Turkey MeatballsMy Modern Cookery. Low Calorie Buffalo Turkey Meatballs with Skinny Ranch DressingSkinny Kitchen. Soups can be low in calories but just as filling as other meals, making them a great weight-loss food.
Low in carbs and fat and high in protein.
This easy low calorie meatball recipe makes us both happy.
I love the flavor of Sriracha, and my husband, Gary, can always kick-it-up with a little more sauce on the side.
You can Have Low calorie Turkey meatball soup using 18 ingredients and 2 steps. Here is how you cook it.
Ingredients of Low calorie Turkey meatball soup
- It's 8 oz of ground turkey.
- Lets Go Prepare 1/4 cup of all-purpose flour.
- Lets Go Prepare 4 tbsp of onion powder.
- It's 4 tbsp of garlic powder.
- What You needis 2 tbsp of Italian seasoning.
- It's 2 tbsp of parsley flakes.
- It's 1 tsp of essence of emeril.
- It's 4 of small new potatoes diced.
- It's 15 of baby diced carrots.
- What You needis 1 cup of diced celery.
- What You needis 1/2 cup of yellow onions.
- It's 1 can of stewed tomatoes.
- What You needis 1 container of low sodium chicken broth.
- Lets Go Prepare 1 cup of baby spinach chopped.
- It's 1 tbsp of olive oil.
- What You needis 2 tbsp of knorr chicken Bouillon seasoning.
- Lets Go Prepare to taste of Salt and pepper.
- What You needis of 2cups of water.
You can adjust the amount of Sriracha used to make these meatballs to your liking. Your daily values may be higher or lower depending on your calorie needs. This turkey meatball crockpot recipe is low calories and easy to make! I took my best meatball recipe, and made it healthy with lean turkey… And with my turkey meatball trick, no one will know you didn't use beef or pork!
Low calorie Turkey meatball soup step by step
- In a bowl mix together ground turkey, all-purpose flour, 2 tablespoons of onion powder, 2 tablespoons of garlic powder, 1 tablespoon of Italian seasoning, 1 tablespoon of parsley flakes and 1 teaspoon of essence of Emeril. Once it has all combined together Roll into mini meatballs and sets aside..
- In a pot add olive oil, onions, celery, baby carrots and potatoes. Sauté until tender and add in remaining of onion powder, garlic powder, chicken bouillon, Italian seasoning and parsley mixing everything together. Pour in the stewed tomatoes, chicken broth and water, Bring it to a boil. Once the broth is boiling add your meatballs in and cover on medium heat till meatballs are fully cooked. The last 5 minutes add in your chopped baby spinach. Enjoy!.
My recipe for turkey meatball has a little "cooking hack" worked into it. Find healthy, delicious turkey recipes including roasted turkey, turkey breast and turkey burgers. Healthier recipes, from the food and nutrition experts In this healthy turkey meatball recipe, a base of sautéed mushrooms, celery and garlic adds flavor and helps keep calories in check and portions. Healthy Turkey Meatballs without breadcrumbs baked in the oven until juicy inside and golden outside. These baked turkey meatballs are moistened with virtually zero calorie shredded zucchini.