Grilled tilapia. Spread oil on both sides of filets. This succulent grilled tilapia also pairs well with a variety of sides such as rice, fried yam and shitor, salad, kenkey, atieke (steamed cassava dish) etc! From fish tacos to blackened fillets, tilapia is sure to please when paired with mango, asparagus or lime.
It is perfect for when you are really busy and need dinner in minutes.
Grilled Tilapia is one of my favorite Tilapia Recipe.
There are many ways to grill tilapia; this variation requires the fish to be wrapped securely in aluminum foil to trap the juice producing a very flavorful.
You can Have Grilled tilapia using 8 ingredients and 2 steps. Here is how you achieve that.
Ingredients of Grilled tilapia
- Lets Go Prepare of fresh tilapia,.
- It's of scotch bonnet,.
- Lets Go Prepare of garlic,.
- It's of Fish spice/seasoning, oil,orange wedges,.
- What You needis of maggi,.
- What You needis of onions,.
- Lets Go Prepare of salt.
- It's of parsley,.
Easy Oven Grilled Tilapia: Tilapia can be cooked in various ways including frying, steaming, stir-frying and even more but grilling is a healthy and time efficient way to prepare Tilapia. The Best Grilled Tilapia Recipes on Yummly Herb-grilled Tilapia With Broccoli, Homemade Grilled Tilapia Fish, Grilled Tilapia With Orange-avocado Salsa. Grilled tilapia is such an easy recipe and for anyone is who may be lukewarm on fish, tilapia is perfect.
Grilled tilapia instructions
- Start by washing the tilapia with some warm water and lemon juice. Make cuts on the fish.drain in a colander for abt 30mins. Grate the pepper,onion and garlic.mix them in a bowl. Add some lemon juice,about 2 tablespoons, veg oil 2 tablespoons, 2 stock cubes,teaspoon salt, 1 tablespoon fish spice, crushed parsley and mix well to combine. Use this mixture to marinade the fish.insert some orange wedges and keep for at least 30mins in the freezer. Preheat your oven.transfer the fish into a foil pape.
- Cover all the sides and place on a baking tray. Bake for 45mins or till it's done. Serve with onions sauce or sauce of choice..
Tilapia is a mild fish that does well with seasoning, breading, and marinades. Preheat grill to as high as it will go. Spray a flexible grill basket with a generous amount of PAM. Load the tilapia in the grill basket. Grill Perfect Fish Every Time With These Simple Tips.