[Mommy Vegan]MommyVegan Make Oishi Mama's Oven Crisp Tilapia For Vegan's Friend

Mama's Oven Crisp Tilapia.

You can Have Mama's Oven Crisp Tilapia using 8 ingredients and 3 steps. Here is how you achieve that.

Ingredients of Mama's Oven Crisp Tilapia

1. It's 1 lb of fresh tilapia fillets (DO NOT use frozen, please).
2. What You needis 2 cup of cornmeal.
3. It's 1 cup of milk.
4. What You needis 1 of egg.
5. Lets Go Prepare 1 tbsp of garlic powder.
6. It's 1 tbsp of dried parsley.
7. It's 1 of salt&pepper.
8. Lets Go Prepare 1/2 cup of grated parmesan-romano cheese.

Mama's Oven Crisp Tilapia instructions

1. in small bowl, whisk together the milk & egg until blended. in a separate bowl, whisk together cornmeal, cheese & seasonings..
2. once you have rinsed the tilapia, first swim each fillet in the milk mixture & then coat with the cornmeal mixture..
3. place the coated fillets on a baking sheet sprayed with nonstick. bake in a 400 oven for about 45 mins. enjoy!.