[Mommy Vegan]MommyVegan Cook Oishi Juicy amazing tilapia For Vegan's Friend

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Juicy amazing tilapia. Amazing Beautiful Girls Cooking Mango Shrimp Salad In Village So Delicious This video has taken from Oman fish market. Its a very old and famous fish market in middle east.

Juicy amazing tilapia Terima kasih #fish #cutting #tilapia #fishcutting. Expert Tilapia fish cutting in World Fish Cutting. Tilapia fish could be a very little broad, short, musculature. the top is incredibly robust and thick. plenty of fish or fish in an exceedingly cavity. You can Cook Juicy amazing tilapia using 14 ingredients and 15 steps. Here is how you cook it.

Ingredients of Juicy amazing tilapia

  1. It's of Veggies n stuff.
  2. It's 2 of thawed tilapia fillet.
  3. It's 1 of lemon.
  4. Lets Go Prepare 1/4 of white onion slivered.
  5. Lets Go Prepare 1/3 each of variety colors bell peppers slivered.
  6. Lets Go Prepare 8 slice of yellow squash.
  7. What You needis 1 of couple green beans or other veggie.
  8. Lets Go Prepare 4 of garlic cloves.
  9. It's 1 tsp of evoo.
  10. Lets Go Prepare 1 of parchment paper.
  11. It's 1 tbsp of butter.
  12. Lets Go Prepare of Seasonings.
  13. It's 1 tsp of evoo.
  14. It's 1 of pepper,salt, Paprika,basil, garlic powder, old bay, seasoned salt.

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Juicy amazing tilapia step by step

  1. preheat oven 400°f.
  2. get about a foot of parchment paper fold in half.
  3. put about eight sliced of squash in single layer of 4 in two rows.
  4. top with peppers and onion then green beans or other veg.top that with peeled garlic cloves..salt to of veggies.
  5. sprinkle with evoo.
  6. place tilapia on top to cover side by side.
  7. sprinkle generously with seasonings then place lemon slices on top (about 3 slices).
  8. sprinkle with remaining olive oil.
  9. put a pad of butter abt a tbsp on top of middle lemon.
  10. fold parchment paper and fold the sides.there are YouTube videos to show how to fold it.
  11. I start by folding the paper over it like a book taking the bottom corner near the crease and continuing that fold in little bits until it looks like a half pie..bake for 20 minutes.
  12. fish will fall right apart n be so juicy n yummy.
  13. salt n pepper top before serving.
  14. I served with a side of Brown rice and seasoned collard greens..we all ended up having a slice of buttered while wheat bread to:p.
  15. u can make as many as u want I made three single packets and u can serve in the packet.when they open up their own little meal present they will be punched in the nose with amazing smells.

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