Recipe: Oishi Parmesan encrusted tilapia For Vegan's Friend

Delicious, fresh and good.

Parmesan encrusted tilapia. This version of Parmesan-crusted tilapia uses only a few ingredients for a quick and easy dinner entree. Parmesan Encrusted Tilapia: In this instructable, I will show you how to make parmesan encrusted tilapia. By Befferoni and Cheese in Cooking Main Course.

Parmesan encrusted tilapia Pair it with a side of green. In this video, I will show you how easy it is to make delicious parmesan encrusted tilapia. Combine the parmesan cheese, garlic, paprika, parsley, salt, pepper on a large plate. You can Cook Parmesan encrusted tilapia using 5 ingredients and 9 steps. Here is how you achieve that.

Ingredients of Parmesan encrusted tilapia

  1. Lets Go Prepare 4 of tilapia filets.
  2. It's 1/4 cup of panko bread crumbs.
  3. Lets Go Prepare 1/4 cup of shredded parmesan.
  4. What You needis 1 of salt&pepper.
  5. It's 1 of canola cooking spray.

On another plate, pour the olive oil. Dip the filets in the olive oil, then in the parmesan mixture. Cover the fillets with parmesan mixture and place back in the oven. Mark™ Parmesan Encrusted Tilapia are flash-frozen and encrusted with a savory Parmesan breading.

Parmesan encrusted tilapia step by step

  1. preheat oven to 400.
  2. spray cookie sheet with cooking spray.
  3. season fish filets on both sides with salt & pepper.
  4. in a bowl mix together panko and shredded parm.
  5. place filets on pan.
  6. place panko/parm mixture on top of fish filets equally.
  7. roughly 2 heaping tablespoons of mixture per filet.
  8. lightly spray each filet with cooking spray.
  9. bake for 10-15 min, depending on thickness of filet.

This ready-to-bake Member's Mark fish features the delicate texture of tilapia filets. Place tilapia filets, one by one, in matzo meal/Parmesan mixture, and gently press mixture into filet Cover a baking sheet or jellyroll pan with foil and oil well. Place coated tilapia filets on baking sheet. Finely chopped almonds, bread crumbs and Parmesan Herb Seasoning combine to make a crust for tilapia that's tasty enough for a restaurant menu. Baked tilapia filets encrusted in finely chopped almonds, bread crumbs and Parmesan cheese.