Mango-Honey Mustard Tilapia.
You can Have Mango-Honey Mustard Tilapia using 11 ingredients and 5 steps. Here is how you achieve that.
Ingredients of Mango-Honey Mustard Tilapia
- What You needis of tilapia filets.
- What You needis of mango fruit spread or preserves.
- It's of honey mustard.
- What You needis of apple cider vinegar.
- It's of sugar.
- It's of tarragon; minced.
- What You needis of cracked black pepper.
- It's of onion powder.
- It's of garlic powder.
- It's of kosher salt.
- Lets Go Prepare of sea salt.
Mango-Honey Mustard Tilapia instructions
- Season tilapia with onion/garlic powder and black pepper..
- In a mixing bowl, combine mustard, mango, sugar, vinegar, and a pinch of kosher salt..
- Cover fish with the sauce and bake at 400° for approximately 4-5 minutes or until flesh is opaque and thermometer reads 145°.
- Finish with a touch of sea salt and tarragon..
- Variations; Spicy mustard, salmon, capers, parsley, garlic, breadcrumbs, chicken, chervil, thyme, rosemary.