Name: British Style Tilapia
Ingredients: 8 tilapia filets; 1 bottle H1 sauce; 1 cup orange juice; 1 large orange; zested; 2 tsp poppy seeds; 2 tsp onion powder; 2 tsp garlic powder; 2 tsp cayenne pepper; 2 tsp ground white pepper; 1 salt; 1 EVOO; as needed

British Style Tilapia.

You can Cook British Style Tilapia using 11 ingredients and 6 steps. Here is how you achieve that.

Ingredients of British Style Tilapia

It's 8 of tilapia filets.
Lets Go Prepare 1 of bottle H1 sauce.
Lets Go Prepare 1 cup of orange juice.
Lets Go Prepare 1 large of orange; zested.
Lets Go Prepare 2 tsp of poppy seeds.
It's 2 tsp of onion powder.
What You needis 2 tsp of garlic powder.
Lets Go Prepare 2 tsp of cayenne pepper.
What You needis 2 tsp of ground white pepper.
Lets Go Prepare 1 of salt.
What You needis 1 of EVOO; as needed.

British Style Tilapia instructions

Marinate fish in orange juice for 24 hours..
Pat dry. Drizzle enough oil to cover. Season with dried spices..
Spray a baking sheet with non-stick cooking spray. Lay fish down and pour H1 sauce over filets..
Bake at 400° for approximately ten minutes or until thermometer reaches 145°..
Garnish with orange zest. Serve with an orange wedge..
Variations; Fruit preserves for marinating, caramelized onions or shallots, celery seed, habanero, roasted bell pepper puree, vinegar, light beer, wine, parsley, mustard.