easy parmesan tilapia. This version of Parmesan-crusted tilapia uses only a few ingredients for a quick and easy dinner Nutritional Information. This BAKED PARMESAN TILIPIA is as healthy as it is delicious, and it's SUPER EASY as well! If you ever make my recipes at home then let me know in the.

Scatter garlic over fillets, sprinkle with red pepper flakes, and drizzle with olive oil. Easy to make baked parmesan tilapia. I'm always looking for different ways to prepare and flavor tilapia and this baked parmesan tilapia is a winner. You can Cook easy parmesan tilapia using 3 ingredients and 3 steps. Here is how you cook that.

Ingredients of easy parmesan tilapia

Lets Go Prepare of pieces of tilapia.
Lets Go Prepare of parmesan cheese.
It's of cooking spray.

But my kids love fish and the hubs loves fish. So what's a girl to do? This Easy Almond Parmesan Tilapia Recipe was. A quick and easy weeknight recipe with a weekend appeal.

easy parmesan tilapia step by step

Spray baking sheet lightly..
Set oven at 350'.
Put fish in the cookie sheet,spray with cooking spray,shake on parm cheese enough to cover fish,bake for 10-15 minutes all depending on the oven..

Mix Parmesan, paprika, parsley, salt and pepper in a shallow pan. Brush tilapia with oil on both sides and then dredge in the Parmesan. This Parmesan Crusted Tilapia is just as easy as the rest but we are putting a different spin on it. Now many people have done parmesan crusted chicken or even fish, but we are doing it even easier. One of our favorite tilapia recipes!