[Mommy Vegan]MommyVegan Make Oishi Lemon Garlic Tilapia For Vegan's Friend

Delicious, fresh and good.

Lemon Garlic Tilapia.

Lemon Garlic Tilapia You can Have Lemon Garlic Tilapia using 7 ingredients and 5 steps. Here is how you cook that.

Ingredients of Lemon Garlic Tilapia

  1. Lets Go Prepare of tilapia filets.
  2. Lets Go Prepare of garlic (crushed).
  3. What You needis of butter.
  4. Lets Go Prepare of Cooking spray.
  5. Lets Go Prepare of lemon juice.
  6. Lets Go Prepare of parsley flakes.
  7. It's of Salt & pepper.

Lemon Garlic Tilapia step by step

  1. Preheat oven to 400°.
  2. In small sauce pan, melt butter on low heat for a minute. Add lemon juice & garlic. Cook for a few more mins..
  3. Spray bottom of a cake pan or baking dish with cooking spray. Place filets evenly at the bottom of sprayed baking dish..
  4. Pour butter lemon garlic mix over filets. Season with salt & pepper. Turn filets over & season other side as well. Sprinkle with parsley flakes..
  5. Place dish in the oven to cook for 15 mins or until semi golden. Serve with rice or asparagus to make one of the best meals yet😉.