Sheet pan tilapia & vegetable medley. Dinner is served. on one sheet pan, that is. With the butteriest, flakiest fish ever! This flavorful tilapia and veggie sheet pan dinner is a must try.

When you're done with our recipe, you'll have a seafood. This easy sheet pan tilapia and vegetables dinner is so crazy easy that there is no reason to not Tilapia is one of my favorite quick and easy meals. It's healthy, budget friendly as far as fish goes and. You can Cook Sheet pan tilapia & vegetable medley using 13 ingredients and 4 steps. Here is how you achieve it.

Ingredients of Sheet pan tilapia & vegetable medley

What You needis of medium Yukon gold potatoes cut into wedges.
What You needis of large fresh Brussels sprouts thinly sliced.
What You needis of large radishes thinly sliced.
It's of fresh sugar snap peas cut into 1/2 in pieces.
Lets Go Prepare of small carrot thinly sliced.
Lets Go Prepare of butter melted.
Lets Go Prepare of garlic salt.
Lets Go Prepare of pepper.
Lets Go Prepare of tilapia fillets 6 ounce each.
It's of minced fresh tarragon or 1/2 teaspoon dried tarragon.
It's of salt.
What You needis of butter softened.
Lets Go Prepare of Lemon wedges and tartar sauce optional.

This pan-seared tilapia dish is a delicious and easy way to prepare seafood! Great for a quick weeknight meal accompanied with fresh veggies. My Sheet Pan Orange Ginger Tilapia recipe is extremely easy and perfect for lunch/dinner or even brunch. You can make this glaze or marinade (whatever you'd like to call it) a day or two in advance.

Sheet pan tilapia & vegetable medley instructions

Preheat the oven to 450 line a 15x10x1 in sheet pan with foil grease foil.
In a large bowl combine the first five ingredients add melted butter garlic salt and pepper toss to coat place vegetables in a single layer in prepared pan bake until potatoes are tender about 20 minutes.
Remove from oven preheat broiler. Arrange vegetables on one side of sheet pan. Add fish to other side of sheet pan..
Sprinkle fillets with tarragon and salt dot with softened butter broil 4-5 in from heat until the fish flakes easily with a fork about 5 minutes if desired serve with lemon wedges and tartar sauce..

One of our favorite tilapia recipes! One of our favorite tilapia recipes! This quick and easy one-pan meal is cooks the tilapia with onions, garlic, diced tomatoes, mushrooms, and olives. Sheet-Pan Chili-Lime Tilapia Recipe with Veggies. Sheet-Pan Chili-Lime Tilapia Recipe with Veggies - Take your taste buds on a trip to the coast with this spicy and tangy roasted white fish dinner.