[Mommy Vegan]MommyVegan Cook Oishi Fruit Explosion Carrot Muffins For Vegan's Friend

Fruit Explosion Carrot Muffins.

You can Cook Fruit Explosion Carrot Muffins using 28 ingredients and 4 steps. Here is how you achieve it.

Ingredients of Fruit Explosion Carrot Muffins

1. Lets Go Prepare of Chia fruit spread: add to a pot.
2. It's 2 cup of Each rhubarb washed and cut, strawberries, green apples peeled, mangos. (Can be fresh or frozen).
3. It's 1 of Vanilla bean scrapped then throw the pod in the pot.
4. It's 1 of Lemon zested and squeezed.
5. What You needis 1/4 cup of Chia seeds (optional I ground half of them in coffee grinder).
6. What You needis of In a blender add:.
7. It's 1/2 cup of Large flake gf oats.
8. It's 1/2 cup of Quinoa flakes.
9. Lets Go Prepare 1 cup of Almond pulp (wet from mylking) or almond flour.
10. It's 1/2 tsp of Baking soda.
11. It's 1 1/2 tsp of Baking powder.
12. It's 1/4 tsp of Sea salt.
13. Lets Go Prepare 1 tbsp of Pumpkin pie spice.
14. It's 1 tsp of Vanilla.
15. Lets Go Prepare 1/4 cup of Honey or maple syrup.
16. What You needis 1/4 tsp of Stevia or more to your preferred sweetness.
17. Lets Go Prepare 2 of Bananas.
18. Lets Go Prepare 2 tbsp of Ground flax mixed with 1/4 cup water or 2 eggs.
19. It's 2 tbsp of Chia seeds.
20. It's 1/2 cup of Your choice natural nut or seed butter.
21. It's of Fold in:.
22. Lets Go Prepare 1 cup of Carrot pulp from juicing (or peeled and grated).
23. What You needis 1/4 cup of Coconut.
24. What You needis 1 cup of Fruit spread (best if cooled) divided, 1/2 cup into batter.
25. Lets Go Prepare of Cinnamon sugar topping.
26. What You needis 1/4 cup of Hemp hearts.
27. It's 1 tbsp of Coconut sugar.
28. It's 1 tsp of Cinnamon.

Fruit Explosion Carrot Muffins instructions

1. Make fruit spread. Mix all ingredients together In a pot. bring to a boil and allow to simmer and break down and thicken. Pull out vanilla pods. With an immersion blender or potato masher process till desired consistency. Allow to cool. Will make about two 16 oz jars. Keep one in fridge and one in freezer. Great to spread on toast, add to plain yogurt, top pancakes, make bars...etc..
2. Alternatively you can skip this step all together and just add 1/2 cup on Apple sauce to muffins or cut up fruit. And then your favourite jam for the center of the muffins..
3. In blender throw all the muffins ingredients except the fold ins and blend. It doesn't have to be completey smooth..
4. Fold in the add ins, scoop 1/4 cup into sprayed muffins tins. Add 1 spoonful of the reserved fruit spread on top of each muffin, then top with another 1/4 cup batter. Makes large fruit explosion muffins! Sprinkle with cinnamon sugar topping. Bake 375 17-22 mins. Allow to cool in pan on rack for at least 5 mins. They are moist muffins, best kept in fridge if they last past a day in your house. I made 12 smaller muffins and 12 mini muffins..