Shakshuka made healthy!. Shakshuka is an easy, healthy breakfast recipe (or any time of day recipe) in Israel and other parts of the Middle East and North Africa. This one-pan, healthy, vegetarian, easy Shakshuka made up of tomatoes, vegetables, and eggs- for a delicious meal at any time of the day! This easy shakshuka recipe is a healthy, delicious breakfast or dinner!

Have you ever wondered how to make shakshuka? This Israeli Shakshuka recipe with poached eggs made in a saucy tomato broth is the next best addition to your weekend brunch or easy recipe arsenal. Shakshuka (or Shakshouka) originates in North Africa and the Middle East. You can Cook Shakshuka made healthy! using 14 ingredients and 11 steps. Here is how you achieve that.

Ingredients of Shakshuka made healthy!

What You needis 1 of medium sized onion chopped fine.
It's 1 of egg at room temperature.
Lets Go Prepare 1 of large tomato diced.
Lets Go Prepare 50 gms of spinach cleaned and chopped fine.
Lets Go Prepare 50 gms of mixed bell peppers chopped fine.
It's 1 tbspn of ginger-garlic paste.
Lets Go Prepare to taste of Salt.
What You needis 1 tbspn of ground black pepper.
It's 1 tbspn of mixed herbs.
It's 2 tbspn of grated cheddar cheese.
What You needis 50 gms of button mushroom cleaned and chopped fine.
What You needis 1 handful of fresh coriander leaves chopped fine.
What You needis 1 tbspn of olive oil.
What You needis 1 of tspn dry spices like turmeric and red chilli powder.

Shakshuka is fresh tasting and healthy. It's full of vegetables and spices. Healthier than a regular Shakshuka with eggs. Easy to make with simple ingredients.

Shakshuka made healthy! instructions

In a non stick pan, add the oil and let it heat up on medium flame.
Add the onions and ginger garlic paste and sauté till the onions turn translucent.
Stir in the spinach and remaining veggies(except the tomatoes). Mix and sauté over medium-Low heat. Take care not to overcook.
Finally add the tomatoes, dry spices, herbs,salt, pepper. Mix well and cook covered till the tomato softens..
Make a small depression/space in the center of the mix with the help of a spoon.
Carefully crack and add the egg in the space created. Add a pinch of salt and ground pepper powder on the eggs and cook covered for another 2-3 minutes or till the eggs are done.
Once done sprinkle the grated cheese and coriander leaves.
Serve warm with bread toasted or just by itself, this egg dish is spectacularly tasty. Enjoy!.
Tips: If you like the crunchiness of the bell peppers, add them towards the end just before you add the egg and mix well.
Tips: For those with high spice tolerance levels, add 1 green chilly finely chopped at step one.
Tips: If you prefer semi/poached eggs, make sure you check the egg and remove from heat before its fully cooked.

Should you recreate this healthy vegan Shakshuka recipe, please leave a comment below and don't forget to tag. Shakshuka is a Middle Eastern and North African dish that combines eggs, tomatoes, and spices to Shakshuka comes in many shapes and sizes. The dish is likely of Tunisian or Yemini origin, and the. Healthy Shakshuka Recipe with soft poached eggs cooked on stovetop in buttery tomato sauce. I intentionally made more butter chicken sauce so that I can turn it into Healthy Shakshuka Recipe for.