Black bean soup with poached egg, salsa and corn tortillas. Made with corn, black beans, tomato, onion, pepper, and avocado, this salsa has the most amazing balance of textures in a great presentation. Reviews for: Photos of Heather's Cilantro, Black Bean, and Corn Salsa. This isn't just any black bean soup.
It's a great way to get veggies into your diet and it's layered with those delicious Mexican flavors we crave.
Finish it off with queso fresco and sliced avocado for even more.
Serve homemade soup in a flash thanks to canned beans and corn and ready-to-go salsa.
You can Cook Black bean soup with poached egg, salsa and corn tortillas using 16 ingredients and 10 steps. Here is how you achieve that.
Ingredients of Black bean soup with poached egg, salsa and corn tortillas
- Lets Go Prepare 800 g of Black beans.
- What You needis 3 of red onions.
- It's 2 of celery stalks.
- Lets Go Prepare 1 of green pepper.
- It's 1 of orange or red pepper.
- It's 2 of red chillis.
- What You needis 2 cloves of garlic.
- Lets Go Prepare 5 Springs of fresh thyme or rosemary.
- Lets Go Prepare 1 bunch of coriander.
- Lets Go Prepare 6 of corn tortillas.
- Lets Go Prepare 6 of eggs.
- Lets Go Prepare 1 of lime.
- Lets Go Prepare 1 tsp of red wine vinegar.
- Lets Go Prepare 1 tsp of Sesame oil.
- What You needis Pinch of salt.
- What You needis Pinch of pepper.
Tortilla chips are amazing when they soak up the broth of a hot soup. Try this quick and easy dinner recipe for tortilla and black bean soup. We leave out the lime but add cilantro, onions, shredded chicken, and double the garlic and chili powder. We also use fresh corn and tomatoes too.
Black bean soup with poached egg, salsa and corn tortillas instructions
- Finely chop 2 onions, celery, herbs (rosemary / thyme) and garlic.
- Poor a glug of oil in a pot, sweat the chopped ingredients on a medium heat.
- Meanwhile, finely chop the peppers, coriander stalks and 1 chilli.
- Add to the pan and cook for 15min.
- While the veg are cooking, chop the remaining onion, coriander and chilli.
- Mix in a bowl with salt, pepper, juice of the lime, red wine vinegar and a touch of oil to make the salsa 💃.
- Add the beans including liquid and simmer on a medium heat for 30mins.
- Once the beans have reduced blend half the mixture with a hand blender to retain add some texture. Taste and season with salt and pepper..
- For the last 3 mins drop in the eggs and poach.
- Serve with corn tortillas and top with the salsa. Enjoy!.
ADD blended bean mixture, remaining beans and liquid, salsa, lime juice, cumin and crushed red pepper. This thick and creamy vegan black bean soup recipe is super healthy and can be made in under ten minutes, from start to finish! The secret ingredient is… jarred salsa! Since salsa already contains many of the same ingredients found in traditional Mexican black bean soup recipes - including. Whatever you do, don't skip the black bean salsa.