Lower calorie cinnamon roll with frosting. While a small cinnamon roll can be relatively easy to fit into a healthy diet as an occasional indulgence, the extra-large, frosting-covered options can contain almost half of your daily calorie allotment. A mini roll can give you a taste of this treat without all of the calories. Where do the calories in Cinnamon Sweet Roll, with frosting come from?
Learn about the number of calories and nutritional and diet information for Great Harvest Bread Company Cinnamon Roll with Frosting. These gooey cinnamon rolls are even better than Cinnabon cinnamon rolls, and are topped with a delicious cream cheese frosting! They're easy to make and can be prepared the day before and left to rise overnight in the refrigerator. You can Cook Lower calorie cinnamon roll with frosting using 11 ingredients and 3 steps. Here is how you cook that.
Ingredients of Lower calorie cinnamon roll with frosting
- Lets Go Prepare of Dough:.
- It's 1 cup of Self rising flour.
- What You needis 1 cup of Fage 0% Greek yogurt.
- It's 1/4 cup of light brown sugar.
- What You needis 10 of sprays of I can’t believe it’s not butter 0 calorie spray.
- Lets Go Prepare 1 tbsp of cinnamon.
- It's of Cream cheese glaze:.
- It's 1 tbsp of butter melted.
- It's 1 1/2 tbsp of whipped cream cheese.
- What You needis 2 1/2 tbsp of powdered sugar.
- What You needis 1 tsp of vanilla almond milk.
Whenever I need to make a special breakfast. Once cooled, use a spoon to top with optional frosting or just enjoy them plain. For the fitness frosting, simply mix your Chobani greek yogurt, sweetener and vanilla extract together until smooth. Your daily values may be higher or lower depending on your calorie needs.
Lower calorie cinnamon roll with frosting step by step
- In a mixer add the yogurt and flour and mix until it forms a ball. Sprinkle your cutting board with a little flour so you can roll the dough out to your preference..
- Spray the dough with butter and top the dough with brown sugar and cinnamon. Roll the dough into a log and then cut into 10 portions. They should look like a pinwheel about 1 inch thick. In a baking pan spray with non-stick spray and place your dough about 1/2 apart. Cook on 350 for 20 min..
- In a bowl melt butter. Add cream cheese, milk and sugar to the melted butter whisking it until you get a cream consistency. When the cinnamon rolls are done cooking let cool for a few min and top with the cream cheese glaze. Enjoy..
After testing many recipes for cinnamon rolls I found that just about any home-made roll can be good if you have the right icing. Your daily values may be higher or lower depending on your calorie needs. One woman said they tasted like they came from a bakery and that she'd pay for. While the cinnamon roll is baking, prepare the frosting. These cinnamon rolls are filled with brown sugar, cinnamon, and raisins, if you prefer.