Sesame beef and broccoli. This is sesame beef and broccoli - sesame because it's got a tablespoon of sesame oil in the sauce (LUSCIOUS) and beef and broccoli Sesame beef and broccoli is bold and big and just all-around here for us in this season. It's saucy seared meat, it's tender-crisp veggies, it's fresh, feel-good flavor. Full of protein, green broccoli goodness, and sticky-sweet garlic and ginger flavor.
Sesame-Garlic Beef & Broccoli with Whole-Wheat Noodles. this link is to an external site that may or may not meet accessibility guidelines. In this recipe, I added sesame oil to enhance the flavor and get some distinct nutty aromas and tastes. Add this beef and broccoli recipe to your saved recipes now so you can include it on your meal plans! You can Cook Sesame beef and broccoli using 19 ingredients and 10 steps. Here is how you cook that.
Ingredients of Sesame beef and broccoli
- Lets Go Prepare of ◆◆◆◆◆ Stir-fry ◆◆◆◆◆.
- Lets Go Prepare 3 3/4 pound of beef, I used chuck roast.
- Lets Go Prepare 4 pounds of broccoli.
- It's 10 ounce of carrots cut into matchstick sized.
- Lets Go Prepare 1/4 cup of raw sesame seeds.
- Lets Go Prepare 1/2 teaspoon of sesame oil.
- Lets Go Prepare 1 of large onion chopped.
- What You needis 1 1/2 teaspoon of salt.
- It's 2 tablespoons of minced garlic, heaping.
- Lets Go Prepare of ◆◆◆◆◆ Marinade ◆◆◆◆◆◆.
- What You needis 1 teaspoon of salt.
- It's 1 teaspoon of white pepper powder.
- What You needis 1 teaspoon of ground ginger.
- Lets Go Prepare 1/4 cup of Chinese black vinegar.
- What You needis 1/4 cup of Shaolxing wine.
- Lets Go Prepare 1/4 cup of extra virgin olive oil.
- Lets Go Prepare of ◆◆◆◆◆ Thickener ◆◆◆◆◆.
- What You needis 2 tablespoons of arrowroot powder.
- What You needis 1/4 cup of water.
I would make this recipe again. good stir fry, thick enough sauce. Added ginger as others have suggested. Inspired by a traditional Chinese takeout dish, this full-flavor recipe is so simple you'll never need to dial for delivery again. Here, broccoli is swapped out for broccolini, which is a cross between broccoli and Chinese kale.
Sesame beef and broccoli instructions
- Slice meat into bite sized pieces, put into a big zip lock bag.
- Mix 1 tablespoons of salt with ginger and white pepper.
- Mix the wine, oil, and vinegar.
- Pour over the sliced beef squeeze the air out of bag and seal. Let sit at least 30 minutes.
- Heat a pan add beef, marinade, and start browning add onions and mix in well.
- Add garlic stir in and cover this will make your liquid.
- Cover and Stir fry till beef is done. remove the beef and onion set aside. Add sesame oil to beef and mix well..
- To the juices add the broccoli and carrots mix together well. Cook till broccoli amd carrots are done to your liking.
- Toast the sesame seeds in a pan. Use a dry pan and keep the seeds moving about carefully so seeds won't burn or over toast. Just a bit brown and allowing natural oils to release from the seeds..
- Add sesame seeds on top of stir fry right before serving. Hope you enjoy!.
In a large bowl, combine broccoli, beef, red pepper and sesame seeds. In a small bowl, whisk together vegetable oil, sesame oil, vinegar, soy sauce, garlic and crushed red pepper. Pour dressing over salad and toss gently. Pour broccoli mixture onto pan; spread in single layer. Chupa chups sesame snaps chocolate cake tart icing chupa chups sesame snaps.