[Mommy Vegan]MommyVegan Prepare Oishi Mediterranean Broccoli Sandwich For Vegan's Friend

Mediterranean Broccoli Sandwich.

You can Have Mediterranean Broccoli Sandwich using 15 ingredients and 7 steps. Here is how you cook it.

Ingredients of Mediterranean Broccoli Sandwich

1. It's 1/2 head of brocolli.
2. It's 1 1/2 tbsp of olive oil.
3. It's 1/4 tsp of salt.
4. What You needis 1/4 tsp of ground black pepper.
5. It's 1 tsp of herbs de provence.
6. It's 1/8 tsp of cinnamon.
7. It's 1 pinch of cayenne.
8. It's 1/8 tsp of turmeric.
9. Lets Go Prepare 1 pinch of cumin.
10. It's 2 tbsp of pine nuts.
11. It's 2 of sandwich hard rolls.
12. What You needis 2 tbsp of tahini.
13. What You needis 2 tbsp of mayo.
14. What You needis 1/4 cup of parmigiana regiano, shredded.
15. It's 1 sprig of fresh dill.

Mediterranean Broccoli Sandwich step by step

1. Cut the broccoli from the head, continue to trim getting as close to the floret as you can. If you can cut them all small at about the same size you'll get a consistent texture..
2. Add to a pan heated over medium low heat then sprinkle over olive oil and spices. Toss to coat..
3. Cover and allow to cook for about 15 minutes.
4. While you're waiting, in a separate pan, toast the pine nuts over low heat. This should only take a couple of minutes. So make sure to check on them frequently so you don't en up with half burnt nuts..
5. Spread 1 tbsp of tahini on each of your bun tops and 1 tbsp of mayo on each of your bottoms. Cover each of the bottoms with half of the dill and cover the top with the shredded cheese..
6. This is what your pine nuts will look like when they're done. Add them to the bottom of your sandwiches..
7. At fifteen minutes uncover your broccoli, toss them about a bit. Cover again and cook for five more minutes. Remove from heat and add to your sandwich. Put it all together and eat up..