Recipe: Oishi Vegetable soup and fufu swallow For Vegan's Friend

Vegetable soup and fufu swallow. Welcome back to my channel, in today's video i am going to be doing Mukbang eating show, i will be eating Vegetable Soup & Oatmeal Fufu i Swallow. This soup makes swallow fufu of any type very easy to eat. Like eba, pounded yam, amala, semo, wheat meal etc, they all rush down the throat when the soup is Now, one of my girls doesn't like to eat swallow, but she enjoys her swallow fufu served with draw vegetable soup, or egusi draw soup.

Green Plantain Fufu or Swallow is a healthy alternative to amala, eba, etc. Fufu is a generic name for food you swallow during the eating process. Fufu is generally tastless and rely Most Nigerian soups are low carb because they are mostly prepared with vegetables, meat and fish. You can Have Vegetable soup and fufu swallow using 9 ingredients and 9 steps. Here is how you cook it.

Ingredients of Vegetable soup and fufu swallow

1. What You needis of Ugu.
2. It's of Waterleave.
3. What You needis of Dry fish.
4. What You needis of Kpomo.
5. Lets Go Prepare of Palm oil.
6. Lets Go Prepare of Meat stock.
7. What You needis of Crayfish and pepper.
8. Lets Go Prepare of Onions.
9. What You needis of Maggi.

The trick is to read the ingredients for each soup and take out what you cannot eat for health. Okra soup and fufu is usually served as a meal for dinner. It's the type of food that can be eaten on a daily basis but it can also be prepared in a way that makes it suitable to serve on special occasions. One way to turn this simple dish.

Vegetable soup and fufu swallow step by step

1. You need to boil your kpomo until it is soft. Add onions and salt with maggi and boil.
2. Also boil your dry fish with salt and set it aside.
3. When the stock is dry, add the meatstock.
4. Then let it boil a bit and add crayfish and pepper.
5. Add palm oil and Add maggi and salt.
6. Cover the pot so it will boil very well.
7. Then add the ugu and waterleave when the meatstock is almost dried up.
8. Stir it well and add your dry fish.
9. Let it boil for 8minutes.

This soup makes swallow fufu of any type very easy to eat. Like eba, pounded yam, amala, semo, wheat meal etc, they all rush down Vegetable soup with fufu Ofe ugu as we call it back then. Fufu is very difficult to make, a process that starts by pounding cassava and unripe plantains together with a big wooden pole and mashing them while Ogbono is a traditional Nigerian soup made with a combination of ogbono seeds, red palm oil, onions, stock, seasoning cubes, leafy vegetables such as. If you like FuFu & Soup recipe African, you might love these ideas. All Nigerian Fufu is Africa's Most Popular Food.