Sattu Drink Summer Cooler. Sattu is very good for our body helpful in weight loss and any stomach problem like constipation, indigestion & acidity. Sattu Sharbat is one of my favorite childhood summer drinks. This sweet delight that originated in Bihar is known for its cooling properties.
Sattu drink or sattu sharbat recipe with step by step photos - healthy summer drink made with roasted gram flour.
Roasted black chickpea flour is also known as chane ka sattu.
Summers can be tough, even when we are not stepping out as much as we used to.
You can Cook Sattu Drink Summer Cooler using 12 ingredients and 2 steps. Here is how you achieve it.
Ingredients of Sattu Drink Summer Cooler
- What You needis 1 glass of chilled water.
- It's 2 tbs of sattu powder / roasted gram flour.
- What You needis 1/2 tbs of finely chopped tomatoes.
- It's 1 tbs of finely chopped onions.
- What You needis 1 tbs of finely chopped cucumber.
- It's 1 tbs of raw mango pulp.
- It's 1 tbs of chopped pudhina leaves.
- Lets Go Prepare to taste of Black salt.
- What You needis to taste of Normal salt.
- It's 1/4 tbs of chat masala.
- Lets Go Prepare 1/4 tbs of bhuna jeera / roasted cumin.
- It's 2-3 of ice cubes.
If you are roasting it at home, allow it to cool. Then powder in a grinder, and the sattu is ready. Sattu is a staple drink in states like Bihar, Jharkhand, UP and Kolkata. Here are some of its benefits So, summer is started and that's why we should keep our body hydrated with water but drinking water is not only the way to hydrate yourself , even you you have many ways to have summer cooler drink to beat the heat: Have a look of these simple recipe of summer cooler drinks.
Sattu Drink Summer Cooler step by step
- Take sattu powder in a bowl.Add water bit by bit and make a smooth paste lump free.And then adjust it's consistency.
- Add salt,bhuna jeera,mango pulp,chat masala,pudhina,all the veggies.Add icecubes and serve chilled sattu drink...
Some very useful and great hydrating drinks for summers. Sattu quickly replenishes extra vitamins and proteins that are required by women during pregnancy and menstruation. Sattu is an essential part of Bihari cuisine. It is an important source of protein for vegetarians. Sattu is being recognised as a superfood now by lifestyle and wellness gurus.