[Mommy Vegan]MommyVegan Prepare Oishi Seafood Paella For Vegan's Friend

Seafood Paella.

You can Cook Seafood Paella using 16 ingredients and 10 steps. Here is how you achieve it.

Ingredients of Seafood Paella

1. What You needis 3 tablespoons of olive oil.
2. Lets Go Prepare 3 of medium sized tomatoes.
3. What You needis 1 of red bell pepper.
4. What You needis 1 of medium white onion.
5. Lets Go Prepare 2 cloves of garlic.
6. What You needis 1 TSP of paprika.
7. What You needis 1/2 TSP of black pepper.
8. It's 1 pinch of saffron.
9. What You needis 1/2 TSP of salt.
10. What You needis 1 pinch of allspice.
11. What You needis 2 tablespoons of tomato paste.
12. What You needis 200-250 grams of frozen green beans.
13. What You needis of fish bone broth.
14. It's 3 cups of short grain rice.
15. It's 100 grams of each of mussels, large shrimp and calamari rings.
16. It's 500 grams of grilled sea bass meat.

Seafood Paella instructions

1. Boil the fish bones with leftover veggies in 2.5 liters of water for 2-3 hours..
2. Chop the tomatoes, pepper and onions. Mash the garlic cloves..
3. Fry the onions in olive oil. Then add the garlic. Add the spices and the salt. Add the tomatoes and red pepper. Add the tomato paste and dissolve if needed with some water. Finally add the green beans..
4. Cook the sauce for at least 30 minutes till it is thick..
5. Wash the rice in water and discard the water. Repeat until the washing water is clear..
6. Add the rice to the sauce and mix well..
7. Spread the rice evenly in a paella pan. Add on top the fish, mussel, calamari rings and shrimp..
8. Pour the fish broth over the seafood. Cover the pan..
9. Cook in a 180 degrees C oven for about an hour. Halfway through the process uncover the pan..
10. Enjoy!.