Baked cod with roasted fennel, onions and tomatoes. Tomatoes And Onions Recipes on Yummly Creamy Baked Cod With Potatoes, Quick Baked Cod And Cornbread, Lemon Butter Baked Cod. Layer the tomatoes and cilantro flat on top of the tapenade like scales, then top with the onions and garlic.
Haddock, if unfamiliar is a popular whitefish on the East Coast, known for its flaky clean texture, and low oil content, very similar to Atlantic cod. Cod fish fillets are baked with bell peppers, tomatoes, fennel and onions, which turn out juicy and flavorful every time. My husband thinks that this is simply the best baked cod fillet recipe. You can Cook Baked cod with roasted fennel, onions and tomatoes using 9 ingredients and 4 steps. Here is how you achieve it.
Ingredients of Baked cod with roasted fennel, onions and tomatoes
- It's 2 of cod fillets.
- Lets Go Prepare 4-5 of medium sized tomatoes.
- Lets Go Prepare 2 of small white onions.
- What You needis 1 of fennel.
- What You needis of Few sprigs of thyme.
- What You needis of Lemon.
- What You needis of Salt.
- What You needis of Pepper.
- What You needis of Olive oil.
You can substitute cod for any other white fish. There is a little preparation work involved such as cutting. Olives, capers and roasted cherry tomatoes add color and zest to each bite. Place fish on one side of the foil-lined pan.
Baked cod with roasted fennel, onions and tomatoes step by step
- Chop up the vegetables - fennel and onion into thin half moon shapes, tomatoes to bite sized chunks..
- Cut the fish into smaller chunks, marinade in olive oil, lemon juice, thyme, plus salt and pepper..
- Drizzle the vegetables with olive oil, season with salt & pepper and roast in a preheated oven (about 200c) for 20-25 minutes..
- Take the roasted vegetables out of the oven and add the cod chunks on top of the vegetables. Put back to the oven for about 10 minutes or until the fish is fully cooked through..
Pan-Seared Salmon with Fennel & Dill Salsa. All Reviews for Mediterranean Cod with Roasted Tomatoes. Most tender, flakiest, and flavorful baked cod with tomatoes you will ever make! This baked cod with tomato and herb butter gets rave reviews every time. But I came across a tomato and herb butter recipe beginning of the summer in the Cooking Light magazine and let me tell you, it was everything.