Kale and cactus smoothie. By Sophie Godwin - Cookery writer. Give yourself a dose of vitamin C in the morning with this vegan green smoothie. Along with kale and avocado, there's a hit of zesty lime and pineapple.
Kale Smoothie is a one best way to start acquiring its taste and then making it an everyday part of your healthy diet.
Follow raw kale smoothie recipe and tips given below to learn more about kale and how to make healthy beverage from it.
Kale provides a nice green color to this tropical smoothie made with pineapple and banana for a quick and easy breakfast made with a NutriBullet® or blender.
You can Have Kale and cactus smoothie using 6 ingredients and 3 steps. Here is how you cook that.
Ingredients of Kale and cactus smoothie
- It's 1 of prickly pear cactus fruit.
- It's 1 cup of kale.
- It's 1/4 cup of blueberries.
- It's 1/2 of banana.
- What You needis 1/3 cup of milk.
- What You needis 1/3 cup of juice.
This tropical smoothie tastes more like pineapple and banana, it just happens to be bright green. This Kiwi And Kale Smoothie is so easy to make for a healthy breakfast or snack and is loaded with fiber and protein to start your day off right. Shockingly Dustin probably likes this kiwi and kale smoothie even more than me! He loves the flavor and can't believe he enjoys drinking kale.
Kale and cactus smoothie step by step
- remove outer layer of prickly pear and cut into small pieces.
- Put ice in blender first so everything eles can blend first.
- add everything eles and blend until complete.
Tropical Kale Smoothie is a healthy vegan smoothie with no refined sugar. It took me forever to come around, because despite loving greens, I just couldn't wrap my head around adding them to smoothies. This can help prevent cancer as chlorphyll, found in kale and other green veggies, binds to carcinogens preventing your body to absorb them. Tart and sweet thanks to kale, lemon, ginger, peaches, and mango! No longer just fruit, they also pack a vegetable punch (ftw)!