Carrot and prunes stew. Today's recipe is Khoresht Haveej, a Persian stew that is made with carrots and prunes. Chicken stew with carrots, prunes and onions on a plate decorated with parsley. So today we are going to be making carrot stew.
Here comes a couple of stewed prunes, let's roll them.
Someone who is wrinkly in appearance.
And with the help of some stewed carrots, they can be vegetarian, too.
You can Cook Carrot and prunes stew using 8 ingredients and 7 steps. Here is how you achieve it.
Ingredients of Carrot and prunes stew
- It's 2 of large carrots, spiralized or grated.
- What You needis 1 of lamb shank.
- Lets Go Prepare Handful of dried prunes.
- Lets Go Prepare 2 of medium onions, finely sliced.
- It's 1 of lime or lemon juice.
- Lets Go Prepare 1/2 tsp of turmeric.
- What You needis 2 tbsp of Persian saffron water.
- Lets Go Prepare of Vegetable oil.
Then, heat a little oil in a medium saucepan, and when ready, add minced garlic and onion. Add the carrots and your favorite barbecue sauce, homemade or from a jar. Remove stew from oven; discard cinnamon. Season to taste with salt and pepper.
Carrot and prunes stew instructions
- Wash carrots before peeling. Then spiralize them. Heat the oil in a saucepan and fry carrots until golden..
- Transfer carrots to a plate and add one of chopped onion to the same pan. Fry until golden brown..
- In a pot with water, add lamb meat, and one of chopped onion. Leave to cook until tender. Once meat is cooked, add fried onion, carrots, prunes, turmeric, saffron water, season with salt and pepper, squeeze over the lime juice and add 1 cup boiling water. Gently stir all ingredients..
- Cover the pot with a lid and simmer for 20 minutes..
- Serve with steamed rice..
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As the apricots and prunes in this stew cook, some of them will fall apart and thicken the sauce. Find more parenting information, easy family recipes, activities, product trials, competitions and more on Kidspot. Allow to cool and chop into smaller. Discover a vegetarian and vegan vegetable stew recipe that uses TVP as a meat substitute. This traditional stew is thick and nourishing.