Recipe: Oishi Vickys BBQ Pulled Sweet Potato, GF DF EF SF NF For Vegan's Friend

Vickys BBQ Pulled Sweet Potato, GF DF EF SF NF.

You can Cook Vickys BBQ Pulled Sweet Potato, GF DF EF SF NF using 5 ingredients and 7 steps. Here is how you cook it.

Ingredients of Vickys BBQ Pulled Sweet Potato, GF DF EF SF NF

1. It's 1 of large sweet potato.
2. Lets Go Prepare 1 tsp of oil.
3. Lets Go Prepare to taste of salt & pepper.
4. What You needis 120 ml of favourite BBQ sauce or see my previously posted recipe*.
5. What You needis of lightly toasted bread rolls to serve, see my quick bread recipe.

Vickys BBQ Pulled Sweet Potato, GF DF EF SF NF step by step

1. Peel the sweet potato and shred using a cheese grater.
2. Heat the oil in a frying pan and throw in the grated sweet potato evenly.
3. Sprinkle with some salt and fry on a medium-high heat for 5 minutes until drying and turning a lighter colour. Keep it moving in the pan so it doesn't burn.
4. Add the BBQ sauce to the pan and turn the heat down to medium-low.
5. Cook for 12 - 15 minutes stirring now and again.
6. The bun recipe is within this bread recipe https://cookpad.com/uk/recipes/338020-vickys-quick-white-oven-bread-with-variations-gf-df-ef-sf-nf?token=SLV4m5bNVU8tkwT8R6JKKjYp.
7. Spoon onto toasted buns and top with your favourite toppings - salad, spiralized courgette, coleslaw, cheese etc. You'll find a range of free-from / vegan condiment recipes in my profile list. *My BBQ sauce recipe is found within my BBQ Chicken Drumsticks recipe (sorry!) https://cookpad.com/uk/recipes/344040-vickys-bbq-chicken-drumsticks-gf-df-ef-sf-nf?token=BJYZmWdg1LTLSi48y8yLE9sT.