Avocado and Tuna Melt Bites (Keto). These keto tuna melt bites really fit the bill. The crispy outside matches great with the soft, creamy filling on the inside. Slice an avocado in half, remove the pit, and cube the inside.
Avocado Tuna Melt Bites (Contains Dairy).
The tahini gives this keto tuna recipe a bit of a kick, but it goes really well with the fish.
This dish is simple but packed with flavor and texture and makes the ideal packed lunch, filling and satisfying, to keep you going through a busy.
You can Cook Avocado and Tuna Melt Bites (Keto) using 5 ingredients and 2 steps. Here is how you achieve it.
Ingredients of Avocado and Tuna Melt Bites (Keto)
- Lets Go Prepare of canned tuna, drained ¼ cup mayonnaise.
- Lets Go Prepare of medium avocado, cubed ¼ cup Parmesan cheese.
- It's of almond flour ½ tsp. garlic powder.
- What You needis of onion powder Salt and pepper to taste.
- Lets Go Prepare of coconut oil.
Bacon, Avocado Keto Burger And 'Fries'. Baked Eggs With Avocado And Feta. This easy tomato avocado tuna melt turns a classic deli favourite into a healthy low carb, keto friendly, high protein, kid approved lunch or dinner. I have no qualms with the OG, but I figured we could make it a more frequent menu addition by throwing in some yummy cream cheese and avocado.
Avocado and Tuna Melt Bites (Keto) step by step
- Add tuna and all ingredients (except avocado and coconut oil) into a bowl and mix. Cube avocado and add to tuna. Add parmesan until you can form into a Patty. Heat coconut oil in a pan on medium heat. Once hot, add patties and fry until browned on all sides..
- Add tomatoes or jalapenos for garnishment and snack..
From the usual tuna and avocado salad, we've added an antioxidant-rich powder — curry! Not a fan of mayo, but love tuna, avocado, red pepper and onion? What if we tossed all of those with a tart lime and olive oil dressing? Avocado Tuna Melt - a quick and simple low-carb lunch that is gluten-free and packed with flavor. A healthy twist of the classic tuna melt sandwich.