Microwave-Steamed Ground Beef and Tofu. Cut the ground pork and Japanese leek into small pieces. Check it, remove thawed portions, and rearrange the remaining meat into Keep the ground beef in its airtight packaging and submerge it completely in a large bowl or pot of cold water. Tofu ground beef is possible to create using this recipe and likely can be used in various types of recipes and foods to replace ground beef.

To cook tofu "ground beef," you will need three main ingredients: firm tofu, oil and spices. You could prepare this dish with either frozen or raw tofu. Next, it's time to make your tofu mince. You can Cook Microwave-Steamed Ground Beef and Tofu using 10 ingredients and 9 steps. Here is how you cook it.

Ingredients of Microwave-Steamed Ground Beef and Tofu

What You needis of Silken tofu.
Lets Go Prepare of Ground pork.
Lets Go Prepare of Japanese leek.
Lets Go Prepare of Grated ginger.
What You needis of ■Soy sauce.
What You needis of ■Oyster sauce.
It's of ■Salt.
What You needis of ■Sake.
It's of ■Sesame oil.
It's of ■Chicken stock.

You can crumble or shred the thawed tofu into a bowl with your hands, or use a fork. This tofu ground beef made with crumbled tofu and seasoned to perfection is a healthy plant-based alternative to ground beef! Meatless Monday just got more exciting! This tofu ground beef will have everyone saying "I can't believe it's not beef"!

Microwave-Steamed Ground Beef and Tofu step by step

Cut the ground pork and Japanese leek into small pieces. Grate the ginger. Combine in a bowl..
Add the ■ seasonings and mix..
Using a spoon, scoop the tofu into a heatproof dish. Arrange so that they do not overlap..
Pour Step 2 over the tofu. Rather than piling it up high, spread the ingredients out so that it heats evenly..
Wrap with plastic wrap and microwave for 7 minutes..
Use chopsticks to open a space in the middle and check to see if there's any red left to the meat. It's ready when the centers have cooked through..
Transfer to dishes, breaking up the meat portion with the chopsticks..
If the meat is still red, heat some more while keeping an eye on it..
If you like it spicy, add some doubanjiang or ra-yu..

Steamed tofu with a savory soy sauce garlic dressing. As one of the most popular and humble Chinese ingredients, we eat tofu around the year. Silken tofu can be broken very easily, cutting in serving plate can avoid. Asian Tofu "Beef" Bowls (ground tofu crumbles) are a vegan meal prep / weeknight dinner life saver! High protein and incredibly easy and quick to make.