Pumpkin and spelt muffins (sugarless and butterless). Holiday baking can be healthy and delicious when you use whole foods! Lisa Leake joins me in the Weelicious kitchen to make one of her healthy holiday favorites. These muffins feature the flavor of the season: pumpkin!
These little muffins are not dense, the texture resembles a light cake. I've been wanting to bake with some alternative flours for some time and this weekend I finally Kale Muffins with Kamut and Spelt. Angies Recipes Taste of Home Recipes with detailed instructions and extensive illustrations. You can Have Pumpkin and spelt muffins (sugarless and butterless) using 11 ingredients and 4 steps. Here is how you cook that.
Ingredients of Pumpkin and spelt muffins (sugarless and butterless)
- It's 350 g of drained pumpkin puree (I used thawed puree).
- Lets Go Prepare 225 g of Spelt flour wholemeal/ wholemeal plain flour (I used mix).
- It's 2 tsp of Baking powder.
- Lets Go Prepare 100 g of Raisins.
- Lets Go Prepare 70 g of Mixed seeds.
- Lets Go Prepare 125 ml of olive oil.
- It's 1 tsp of mixed spice.
- Lets Go Prepare 1/2 tsp of sea salt fine.
- It's 4 tbspn of natural yogurt.
- It's 2 tbspn of maple syrup.
- Lets Go Prepare 1 teaspoon of vanilla essence.
Pumpkin Muffins made with spelt flour and sweetened with honey. We are trying you muffins this morning as we love pumpkin and spelt in our house. Two questions: the muffin batter was very thick, is that ok? Spelt, Pear, and Raspberry MuffinsHoje para Jantar.
Pumpkin and spelt muffins (sugarless and butterless) instructions
- Mix pumpkin, olive oil, spices, salt, eggs. Fold in the flour and baking powder.
- Finally add yogurt, maple syrup, raisins and vanilla essence.
- Divide mixture among 12 muffin cases and sprinkle with some seeds..
- Bake at 180°C for 20-25 minutes.
Basically, a pumpkin muffin recipe that tastes great and you can feel great about enjoying too. That's my kind of a muffin win-win. Healthy Pumpkin Muffins Ingredients This Healthy Carrot Pumpkin Spelt Muffin recipe was actually roughly inspired by a carrot cake recipe! I decided that pumpkin and carrot would probably taste great together and luckily my predictions came true! These disappeared incredibly quickly from my house and I think I only ate one of them in the end.