Recipe: Oishi Turkey Chili from 21 day fix extreme eating plan For Vegan's Friend

Turkey Chili from 21 day fix extreme eating plan.

You can Have Turkey Chili from 21 day fix extreme eating plan using 13 ingredients and 5 steps. Here is how you cook that.

Ingredients of Turkey Chili from 21 day fix extreme eating plan

1. It's of healthy.
2. It's 1 tsp of olive oil.
3. It's 1 1/2 lb of lean ground turkey.
4. What You needis 1 medium of onion, chopped.
5. What You needis 1 medium of green pepper, chopped.
6. What You needis 3 clove of garlic, finely chopped.
7. What You needis 1 1/2 tsp of ground cumin.
8. Lets Go Prepare 1 tbsp of chili powder.
9. What You needis 1/2 tsp of sea salt, or Himalayan salt.
10. It's 1/4 tsp of cayenne pepper.
11. Lets Go Prepare 2 can of black beans, I used pinto beans.
12. It's 1 can of all- natural diced tomatoes, no sugar added.
13. Lets Go Prepare 12 of fresh cilantro sprigs, finely chopped (for garnish).

Turkey Chili from 21 day fix extreme eating plan step by step

1. Heat oil in a large sauce pan over medium high heat..
2. Add turkey, onion, bell pepper, and garlic; cook, stirring occasionally, for 5-8 minutes, or until turkey is no longer pink..
3. Add cumin, chili powder, salt, and cayenne pepper; cook, stirring constantly for 1 minute..
4. Add beans and tomatoes (liquid with tomatoes, drain the beans). Bring to a boil. Reduce heat to low; gently boil, stirring occasionally, for about 15-20 minutes, or until thickened..
5. Serve warm, sprinkle with cilantro..