Recipe: Oishi Black Forest Overnight Oats For Vegan's Friend

Black Forest Overnight Oats.

You can Have Black Forest Overnight Oats using 8 ingredients and 8 steps. Here is how you cook that.

Ingredients of Black Forest Overnight Oats

1. Lets Go Prepare of Oats.
2. Lets Go Prepare of Milk.
3. What You needis of Maple syrup or honey.
4. Lets Go Prepare of Dates.
5. What You needis of Chia seeds soaked in one cup of water.
6. What You needis of Ripe mango pieces.
7. What You needis of chocolate sauce.
8. Lets Go Prepare of Sugar.

Black Forest Overnight Oats step by step

1. Clean and de-seed dates.Soak dates in 1 cup water and make a puree..
2. Roast oats till pink in colour..
3. Soak chia seeds in water for 3 hours.
4. Take wide mouthed glass pot. First put a layer of oats.Now put chopped mangoes, and maple syrup.Then soaked chia seeds..
5. Pour milk. Put the lid and shake it well.Keep it in the fridge for overnight..
6. Make a chocolate sauce by mixing and boiling 1 tsp cocoa powder, 1 cup milk and 1 tsp sugar till thick..
7. Pour chocolate sauce over the content before eating..
8. Have this less sugar healthy breakfast in the morning..