Cauliflower Pizza Base. In my continuing quest for the perfect cauliflower pizza crust I pass the baton to Damn Delicious. Your daily values may be higher or lower depending on your calorie needs. All the cool kids are making cauliflower pizza crust and I want to be in the club, too.
This is a Cauliflower pizza base made from vegetarian ingredients only. Hopefully it will be a favourite of vegetarian people following keto. There's even an option to avoid squeezing. You can Cook Cauliflower Pizza Base using 8 ingredients and 6 steps. Here is how you achieve that.
Ingredients of Cauliflower Pizza Base
- It's 2 1/2 Cups of cauliflower raw , grated.
- What You needis 1 of egg.
- It's 1/4 Cup of Mozzarella cheese.
- It's 2 Tablespoons of Parmesan Cheese.
- It's 1/4 Teaspoon of Basil , dried.
- Lets Go Prepare 1/4 Teaspoon of Oregano , dried.
- Lets Go Prepare To Taste of salt.
- Lets Go Prepare To Taste of Pepper.
Looking over the slew of cauliflower pizza recipes, I found they all used a different mix of ingredients to turn grated cauliflower into a "crust." Cauliflower-Crust Pizza with Tomatoes and Mozzarella. Try this amazing gluten-free, low-carb pizza base recipe made with cauliflower. It's easy and quick to make and will make your favourite pizza much healthier. A pizza base with no flour in sight!
Cauliflower Pizza Base instructions
- Preheat the oven to 210C / 425F.
- Grate a whole cauliflower. I used a hand grater, a food processor will be quicker if you are doubling this recipe. Place the grated cauliflower in a bowl and microwave for 5 mins or until soft..
- Transfer the cauliflower to a large mixing bowl, and add the rest of the ingredients: egg, cheese, dried spices, salt and pepper. Give it a good stir, and you should have a reasonably stiff dough..
- Transfer the cauliflower dough on to a baking sheet lined with baking paper..
- Pat it out into a large circle. I used my hands and made 1/2 inch thick. Bake in the oven for 15-20mins until firm..
- Top your pizza with your favorite toppings. I used chicken, capsicum, olives, and even spinach, all of these were cooked prior to adding on the base. Add some grated cheese and pop it back in the oven to cook until the cheese has melted. Definitely making this one at home again..
I've been experimenting with this gluten-free recipe for a while and texture aside, the flavour is very pizza-like. This cauliflower pizza base is a great low-carb way to have your pizza and eat it too. Add your favourite toppings and return to the oven. Cauliflower Pizza Bases recipe: Try this Cauliflower Pizza Bases recipe, or contribute your own. Make sure to not make your base too thin.