Recipe: Oishi Vegan BBQ cauliflower pizza For Vegan's Friend

Delicious, fresh and good.

Vegan BBQ cauliflower pizza. One of the best pizza combos is vegan-ized with this Vegan Roasted Cauliflower BBQ Pizza - perfect Friday night in dinner at home! This Vegan Roasted Cauliflower Chipotle Pizza is an irresistible combo of crispy cauliflower, spicy chipotle sauce This vegan cauliflower pizza is basically a vegan version of BBQ chicken pizza. But instead of chicken the recipe calls for cauliflower, which makes it so much healthier.

Vegan BBQ cauliflower pizza Watch How to Make it Here. This was the first time I ventured into the world of making my own pizza crust, and dare I say: it was a lot of fun! I thought it would be more of a chore, but something about kneading dough is incredibly comforting. You can Cook Vegan BBQ cauliflower pizza using 22 ingredients and 15 steps. Here is how you achieve it.

Ingredients of Vegan BBQ cauliflower pizza

  1. What You needis of Pizza dough.
  2. What You needis 330 g of self-rising flour (add more if needed).
  3. What You needis 240 ml of luke warm water.
  4. Lets Go Prepare 2 tbsp (30 ml) of olive oil.
  5. It's 1 tsp (5 g) of salt.
  6. It's of BBQ cauliflower.
  7. Lets Go Prepare 1/2 head of cauliflower (about 6 cups of bite sized cauliflower florets).
  8. It's 180 ml of vegan BBQ sauce (can reduce to 120 ml if you want the BBQ taste to be more mild).
  9. What You needis 1/2 tsp of garlic powder.
  10. Lets Go Prepare 1/2 tsp of onion powder.
  11. Lets Go Prepare of Pizza sauce.
  12. What You needis 180 g of paprika hummus.
  13. It's 70 g of tomato paste.
  14. Lets Go Prepare 1 tsp (3 g) of dried oregano.
  15. Lets Go Prepare 1 tsp (2 g) of dried basil.
  16. Lets Go Prepare 1/2 tsp (2 g) of dried thyme.
  17. Lets Go Prepare 1/2 tsp (2 g) of salt.
  18. What You needis 1/4 tsp (1 g) of black pepper.
  19. Lets Go Prepare of Garlic yogurt sauce.
  20. It's 180 ml of unsweetened plant-based yogurt (we used soy).
  21. Lets Go Prepare 2 cloves of garlic, crushed.
  22. It's 1/4 tsp of salt.

This BBQ 'chicken' pizza gets a vegan spin by substituting crispy cauliflower for the meat. The end result is so tangy and delicious, you won't even miss the meat. This Vegan Cauliflower Pizza is a great gluten-free option that sneaks in an extra serving of veggies and fiber. For the full recipe, visit detoxinista.com.

Vegan BBQ cauliflower pizza instructions

  1. Preheat the oven to 220°C.
  2. To make the pizza dough: combine all the ingredients in a bowl and mix until well combined. Then knead the dough with your hands, adding a sprinkle of more flour or water if needed until you have a smooth, firm dough..
  3. Cover the dough with a clean kitchen towel and let it rest about 20 minutes..
  4. To make the BBQ cauliflower: add the cauliflower florets to a parchment lined baking tray..
  5. To a small bowl, add the BBQ sauce, garlic powder, and onion powder, and stir to combine. Pour half of the sauce over the florets, and toss to coat. Reserve the other half of the BBQ sauce for later..
  6. Spread out the BBQ florets evenly on the baking tray, and bake in the oven for 20 minutes, flipping once half way..
  7. To make the pizza sauce: to a bowl, combine the hummus, tomato paste, oregano, basil, thyme, salt, and pepper. Stir and set aside..
  8. Lightly coat a work surface with flour. Divide the dough in two balls and roll the dough out, using a rolling pin, to the size of your baking dish - ours was 25 x 35 cm. Continue to lightly flour your working surface and your rolling pin to prevent sticking..
  9. By now, the cauliflower should be done baking. When removed from the oven, transfer the cauliflower to a bowl, and pour over the remaining half of the BBQ sauce. Toss to coat..
  10. Line two baking trays with parchment paper, and transfer the rolled out pizza dough to the lined baking trays. If you'd like, you can pinch the edges of the dough around the perimeter, to create a little raised crust..
  11. Divide the hummus and tomato pizza sauce over both pizza bases, and spread it out evenly over the surface..
  12. Divide and distribute the BBQ cauliflower florets over top of both pizzas..
  13. Bake the pizza in the preheated oven for 20 minutes, or until the crust is lightly golden, stopping to flip the position of the pizzas in the oven once at the halfway point..
  14. To make the garlic yogurt sauce: combine the yogurt, garlic, and salt in a bowl, and stir to combine..
  15. When the pizzas are ready, drizzle some of the garlic yogurt sauce on top, and sprinkle over the sliced scallion..

Or better yet, make it for dinner tonight! This is a place for people who are vegans or interested in veganism to share links, ideas, or recipes. "A philosophy and way of living which. Place a piece of parchment paper onto a round pizza pan or cookie sheet and lightly oil. Place almonds in a food processor and turn on until almond meal forms. A BBQ chicken pizza with cauliflower crust, using vegan chicken.