Cauliflower veggie pizza. Cauliflower crust pizza is a great alternative to regular pizza crust. It is higher in fiber, lower in calories and carbs. View full nutritional breakdown of Healthy Veggie Pizza on Flourless Cauliflower Crust calories by ingredient.
Sometimes it takes some creativity to get your recommended five veggie servings per Check out our easy, essential oil-infused, gluten-free pizza recipe for cauliflower crust to fill your comfort food.
With this fantastic gluten-free crust and veggie, Parmesan and Italian herb toppings, this pie is loaded with flavor and texture.
Do we hear "pizza for dinner!"?
You can Have Cauliflower veggie pizza using 5 ingredients and 7 steps. Here is how you achieve that.
Ingredients of Cauliflower veggie pizza
- It's 1 head of cauliflower.
- It's 1 of veggies for topping.
- It's 1 of cheese.
- Lets Go Prepare 1 of egg.
- Lets Go Prepare 1 of Pizza or spaghetti sauce.
Whiz up cauliflower and ground almonds in a food processor to make this gluten-free pizza base - top with tomatoes, aubergine and cheese. I added my own combo of veggie ingredients: carrots sweet onion cucumber broccoli cauliflower and black olives. All of these cauliflower pizza crust recipes are gluten free. So say hello to better digestion right off the bat.
Cauliflower veggie pizza step by step
- Steam cauliflower.
- Mash cauliflower.
- Place mashed cauliflower in cheese cloth or something equivalent.....to remove excess moisture from cauliflower.
- Mix an egg and cheese into dry cauliflower.
- Press out into a square or circle.
- In oven broil flattened mixture until brown, flip then brown opposite side.
- Add sauce and toppings, place under broiler long enough to melt cheese.
You can double down on a vegan cauliflower pizza crust with my veggie-licious pie or choose. This recipe uses a cauliflower crust to pack some extra veggie power, tastes delicious and comes in a fun pizza form! Perfect for kids, delicious for a grown-up party snack or appetizer and plus. A cauliflower crust makes the perfect base for this vegetarian gremolata-inspired pizza. I am so tardy to the cauliflower crust pizza party.