Cauliflower crusted pizza low carb. Cauliflower pizza crust is a delicious gluten-free, low-carb, keto alternative to your traditional pizza. It's a simple blend of cauliflower, eggs, cheese. There's even an option to avoid squeezing.
It's healthy, low-cal, and This veggie-powered pizza needs to make its way to your kitchen. Freshly grated cauliflower serves as the base for the creative and delicious crust that you. I discovered a low carb pizza crust recipe made from cauliflower that is so good that I had to share. You can Cook Cauliflower crusted pizza low carb using 25 ingredients and 7 steps. Here is how you achieve it.
Ingredients of Cauliflower crusted pizza low carb
- It's of crust.
- What You needis 2 lb of cauliflower.
- It's of water to steam cauliflower.
- Lets Go Prepare 2 large of eggs.
- It's 1 cup of grated parmesan cheese.
- It's 1 cup of mozzarella cheese.
- Lets Go Prepare 1 tbsp of sweet basil.
- Lets Go Prepare 1 tbsp of whole leaf oregano.
- It's 1 tbsp of granulated garlic powder.
- What You needis 1 1/2 tsp of salt.
- What You needis of sauce.
- What You needis 10 oz of tomato sauce.
- Lets Go Prepare 3 tbsp of stevia.
- What You needis 1 tbsp of sweet basil.
- It's 1 tbsp of whole leaf oregano.
- Lets Go Prepare 33 ml of balsamic vinegar.
- It's 1 tsp of salt.
- What You needis 1 tbsp of granulated garlic powder.
- It's of toppings.
- It's 1/2 cup of canned mushrooms.
- It's 1/2 small of onion sliced very thinly.
- It's 1 1/2 medium of tomatoes.
- What You needis 2 oz of sliced pepperoni.
- What You needis 3 oz of sliced summer sausage.
- It's 1 1/2 cup of shredded sharp cheddar cheese.
This amazing gluten free low carb cauliflower pizza crust is a mixture of cooked cauliflower rice and shredded mozzarella. There is also egg added to hold it together as well as your choice of spices to. Or better yet, make it for dinner tonight! Cauliflower pizza crust recipes are made of grated low-carb cauliflower.
Cauliflower crusted pizza low carb step by step
- Preheat oven 450° Fahrenheit.
- Steam the cauliflower. Then squeeze the liquids out of it. I used a ricer to rice the cauliflower. You could grate or use a food processor to do it. Just make sure its coarse..
- Mix the cauliflower, eggs, oregano, basil, garlic, parmesan and mozzarella cheese. Add one and half teaspoon of salt..
- After the ingredients are mixed spray the pan with nonstick spray. Add the cauliflower mixture to pan sreading it out evenly. Use a rolling pin to help with this.bake 20 -25 minutes to get a solid crust or it will fall apart..
- Mix all the sauce ingredients..
- Spread toppings and sauce on top set back into oven for 15 minutes..
- Take out let sit for 5 minutes slice hope you enjoy!.
It's also called cauliflower rice due to its rice-like texture and appearance. However, almond has lower carb content yet is high in healthy fats and fibers. For extra flavor, mozzarella or goat's cheese can be added. Make delicious and healthy pizza crust from cauliflower! When cauliflower pizza crust first started making its way around the internet, I quickly dismissed the idea because clearly it was crazy.