Sweet potatoes porridge. These sweet potato breakfast porridge bowls are one of those something-for-everyone-in-all-situations situations. With the weather heating up, I've had a hankering for the chillier foods, and chia seed. Введите запрос. Sweet Potato Porridge/ Pottage. Смотреть позже. Поделиться.

Crayfish Powder (can substitute with fish powder). Koreans love sweet potatoes and they love their rice, and jook (juk) is comfort food. Jook, Juk, porridge, or congee (in Chinese), is for when you're cold, sick, tired, or for those times when you just. You can Cook Sweet potatoes porridge using 7 ingredients and 10 steps. Here is how you achieve that.

Ingredients of Sweet potatoes porridge

Lets Go Prepare of large sweet potatoes.
What You needis of Seasonings.
It's of carrots.
It's of peppers.
It's of garlic.
What You needis of Cabbage-5 leaveas.
Lets Go Prepare of Spring onions (green onions).

This warming Korean porridge is a celebration of fall produce, and is loaded with winter squash, chestnuts, sweet potatoes, jujubes, and beans. The squash traditionally used is a large. Peel sweet potatoes and dice into. I have been so busy with tasks related to my Healthy Eating I do find it extremely shocking myself.

Sweet potatoes porridge instructions

Peel the potatoes and soak them in clean water.
In a pot add 5 tablespoon of oil with grinded peppers and onions and stir fry for 2 minutes.
Then add the seasonings:2 tablespoon of salt,1 tablespoon of dried grinded pepper,1 tablespoon of curry,3to4 cubes of maggi and add the garlic.
Pour water and add the potatoes,the water should at least cover the potatoes but u should still be able to see them at the top.
Slice the carrots, onions, peppers, cabbage and spring onions.
It take at least 20 minutes for the potatoes to get cooked or use a fork and press to check if they are soft.
Mash the potatoes using a masher or a cooking spoon.
Add the sliced veggies at the end and allow to simmer for 2 minutes on low heat.
If the porridge is too thick add a little bit of water to loosen it a bit.
Garnish with slice green onions.

I do have several porrage (porridge) recipes including Yam and. How to make sweet potato porridge for baby. Sweet potatoes are one of the most favorite baby's vegetables, since it is sweet, as well as mild veggies. Sweet Potato Congee is a Hokkien staple consisting of plain rice porridge and tender sweet potatoes. Usually eaten with side dishes and condiments.