Moo Shu Beef Lettuce Wraps. Whenever I'm at an asian restaurant, I always order lettuce wraps. I just love how flavorful the spiced meat is, and wrapping it up in lettuce keeps it low-carb. It's great for portion control too, because you can only fit so much meat into one lettuce leaf.
Find easy to make food recipes. Lettuce wraps are a fresh alternative to pancakes or tortillas. If you can't find Bibb lettuce, iceberg will work. You can Cook Moo Shu Beef Lettuce Wraps using 8 ingredients and 3 steps. Here is how you achieve it.
Ingredients of Moo Shu Beef Lettuce Wraps
- Lets Go Prepare 1 lb of lean ground beef.
- It's 1 of onion, diced.
- Lets Go Prepare 2 Tbsp of ginger root, minced.
- What You needis 2 cloves of garlic, minced.
- It's 2 cups of bok choy, diced.
- It's 1 of red bell pepper, diced.
- It's 2 Tbsp of soy sauce.
- Lets Go Prepare of bibb lettuce (can substitute boston lettuce).
Unfortunately, the lettuce tends to fall apart easily. Traditionally, moo shu chicken would be served with rice, but in America, it's often served on wraps made with flour that are called "moo shu (or mandarin) pancakes," and then it's eaten like a taco. Your moo shu chicken is done. Now just divide it up into your butter lettuce wraps … Vegetable Moo Shu Wraps.
Moo Shu Beef Lettuce Wraps instructions
- Coat large skillet with cooking spray, heat over medium-high heat.
- Add beef, onion, ginger and garlic to skillet. Cook, breaking up meat, until beef is browned..
- Add bok choy, pepper and soy sauce. Cook, stirring, until bok choy is wilted, ~3-5 minutes..
To assemble, smear hoisin on a pancake, spoon in stir-fry, and roll like a burrito. Vegans can substitute rice paper wrappers and Fold egg strips into stir-fry mixture. Transfer to serving platter, and serve with warm moo shu pancakes, lettuce leaves (if using), and hoisin sauce. We first made these Moo Shu Beef Lettuce Cups back a number of years ago when I was attending Weight Watchers. The mixture is served in fresh lettuce cups - which keeps this Moo Shu Beef healthy and light.