Turmeric golden milk. Golden milk — also known as turmeric milk — is a hot Indian drink made with milk and various spices. Creamy, easy golden milk with dairy-free milk, ginger, turmeric, and coconut oil. Naturally sweetened, incredibly healthy, and so delicious.

Golden milk is a delicious drink made from turmeric and it has many health benefits for the whole family. The two main ingredients in the golden milk recipe are turmeric and black pepper which are. Traditionally, golden milk/turmeric milk has been used for colds, congestion, headache, and sore throats. You can Have Turmeric golden milk using 7 ingredients and 2 steps. Here is how you cook it.

Ingredients of Turmeric golden milk

What You needis of turmeric powder.
Lets Go Prepare of cinnamon powder.
What You needis of milk of your choice.
What You needis of teabag of your choice.
Lets Go Prepare of raw honey (optional).
What You needis of Cayenne pepper (optional).
Lets Go Prepare of gingger powder (optional).

Turmeric is a depression-fighter as well. Adding more to our diets is one great brain building. Prepared this way with warming spices like cinnamon and ginger, even my kids absolutely love the. Golden milk is an ancient Indian beverage.

Turmeric golden milk instructions

Whisk turmeric with milk, pour into small saucepan add teabag and other ingredient and heat for about 3-5 minutes over medium heat until hot but not boiling..
Add honey, drink and enjoy it in this cool wheater..

The Guardian declared golden milk—a frothy, creamy, and incredibly Westernized variant on traditional Indian haldi doodh, or turmeric milk—the drink of. Golden milk is heated milk with turmeric and other spices. It can be a healthful addition to any balanced diet and may have a variety of benefits. Learn more about golden milk here. Turmeric milk, also sometimes referred to as golden milk, is an infusion of either dry turmeric powder or fresh turmeric root (rhizome) in milk.