Golden milk immune booster. "Golden milk" is a great way to get the health benefits. Prepared this way with warming spices like cinnamon,pepper,ginger etc. How to make golden milk,Golden milk,how to boost immunity,turmeric milk,immune booster,how to boost immune system,haldi dood in this video i ll tell you the.
Golden Milk is a superstar inflammation eliminator, gentle liver cleanser, digestive enhancer, blood sugar balancer, and a soul-soothing sidekick beverage. One example is our favorite Indian drink, Golden Milk. A milky, spicy, rich, and warm drink that can calm the nervous system while nourishing. You can Cook Golden milk immune booster using 9 ingredients and 6 steps. Here is how you achieve that.
Ingredients of Golden milk immune booster
- Lets Go Prepare of milk.
- What You needis of turmeric (fresh dried and powdered).
- It's of pepper powder.
- What You needis of cinnamon powder/cinnamon stick.
- It's of coconut oil.
- Lets Go Prepare of ginger crushed.
- It's of saffron strands.
- It's of cardamom crushed.
- It's of Honey.
As the weather changes, it can make us more susceptible to cough, colds, flu and other bugs that get the best of us. One of my favorite go-to spices for combating illness with a strong immune system is turmeric! Due to it's anti-inflammatory, anti-bacterial and anti-viral properties, it has been used since. A drink aka golden milk that I tried for the first time last year delivers the perfect boost and has helped me feel healthy many times.
Golden milk immune booster step by step
- Heat milk in a pan and add the spices..
- Mix well with a spoon. Let it boil..
- Add saffron and mix well..
- Add coconut oil and let it boil. Sim and let infuse for 2 mints..
- Strain it and let it cool a bit before adding honey. Add honey and mix well..
- Serve in cups and enjoy.
When I first discovered it, I posted it only on Instagram, but not I want to finally share the drink and the recipe with you on my blog. It's also said that golden milk can protect liver health, fight heart disease, promote weight loss, reduce stress. When we're feeling blah, dinner calls for a hug in a bowl. Golden milk is heated milk with turmeric and other spices. It can be a healthful addition to any balanced diet and may have a variety of benefits.