Recipe: Oishi Banga soup with starch For Vegan's Friend

Delicious, fresh and good.

Banga soup with starch. Finally the Banga soup recipe has arrived and I'm soooo nice, there's a bonus section on how to make starch and another section on how to chop am! C'mon, starch is food for royalty! Some of you are asking "shey na the starch wey dem dey use for cloth you dey chop"?

Banga soup with starch While it is indigenous to the Deltas, it is also loved and enjoyed by both People from Edo state and all over the Niger Delta states. You can serve with boiled white rice or starch (as in Delta style). Cooking tips for anyone who uses canned palm fruits concentrate. You can Have Banga soup with starch using 12 ingredients and 7 steps. Here is how you cook that.

Ingredients of Banga soup with starch

  1. Lets Go Prepare 800 g of tinned palm fruit concentrate.
  2. Lets Go Prepare 50 g of Beef.
  3. Lets Go Prepare 1 of Dry fish.
  4. It's leaf of Crushed bitter.
  5. It's 1 of Onion.
  6. Lets Go Prepare to taste of Salt.
  7. It's 4 of Fresh pepper.
  8. It's 1 of Ogiri okepi.
  9. Lets Go Prepare of Ata rodo(scotch bonnet).
  10. It's 1 of Tilapia.
  11. It's 1 sachet of Banga spices.
  12. What You needis 1 of maggi.

When the fish and beef are cooked, add the palm fruit concentrate and water and cook to desired consistency. Banga soup and starch is a very delicious meal enjoyed by the people of Delta state in the southern part of Nigeria, though it's enjoyed around other part of the country. Watch video below and be blown away! Nigerian soups are the trademarks of the ethnic group they originate from.

Banga soup with starch instructions

  1. Dilute the tinned palmoil conc with hot water.to make it more fluid and translucent.and boil meat.
  2. Add smoked fish,boil till it softens..
  3. Add fresh pepper and ata rodo allow to boil very well..
  4. Add banga spices it thicks the soup.
  5. Stir and let it boil till you can smell and taste the spices in the palmoil extract..
  6. Add Maggi and salt,add fish lower the heat and cover the pot..
  7. Add bitter leaf,still with the low heat.sheat.simply let the soup cook untill oil start floating on the surface.food is ready better serve with starch..

Most Nigerians soups incorporate many vegetables and protein, and are usually finished off with palm oil or a stew/sauce. Starch and banga is majorly enjoyed with catfish or fresh fish. Starch and Banga soup is a local delicacy common to the people of Delta state, Nigeria. I was quite fortunate to locate a restaurant that sells it in Lagos state. It is also noteworthy that this is the same starch used to locally stiffen clothes, by laundry men.