Recipe: Oishi Starch with titus fish and egusi For Vegan's Friend

Delicious, fresh and good.

Starch with titus fish and egusi. Fry your melon (Egusi) using vegetable oil. Egusi Soup (with lumps) - a highly indulgent exotic soup popular in most West African countries made with egusi seeds added with chicken, crayfish and smoked fish or depending on one's personal preference. A soup that is hearty and oozing with earthy flavors!

Starch with titus fish and egusi It is actually one of the most popular Nigerian soups used for eating bolus meals such as Pounded Yams, Eba, fufu and wheat meal. Egusi-seed meal is compacted into patties that serve as a meat substitute. It is even said that the dry seeds placed on a hot skillet pop like popcorn and come out looking like puffed rice. You can Have Starch with titus fish and egusi using 8 ingredients and 11 steps. Here is how you achieve that.

Ingredients of Starch with titus fish and egusi

  1. It's 2 cups of egusi.
  2. It's 2 of big titus fish.
  3. It's of Salt.
  4. It's 1 teaspoon of camerroun pepper.
  5. It's 1 of Onion.
  6. What You needis 2 cube of Maggi.
  7. Lets Go Prepare 1 of cksp Crayfish.
  8. What You needis 1 of cksp Red oil.

Egusi is one the most widely consumed soups in Nigeria, it's prepared by most tribes. Egusi is ground up shelled melon seed. Its dry milled and Egusi is traditionally served with a starch. Possible starch options include Iyan (Pounded yam), Garri (fermented cassava), elubo (fermented yam) or semolina.

Starch with titus fish and egusi instructions

  1. Cut the fish,wash and boil it with salt,onion and maggi cube for 3minutes..
  2. Blend the egusi and crayfish separately..
  3. Remove the fish from the stock and add more water to the stock with a teaspoon of red oil and boil..
  4. Cook it for 3minutes,and put the blended egusi and turn very well..
  5. Boil it for 5-8minutes.then put the camerooun pepper,crayfish and maggi cubes cook for 5 more minutes..
  6. Put the fish now inside the soup and check the salt if is ok..
  7. Pour starch in a bowl,add water to the starch untill it forms a liquid solution..
  8. Add the liquid solution into a pot,and splash some palmoil into it.the colour will change to orange/yellow colour..
  9. Place on heat,but lower the heat and start turning with a wooden spartula,turn till it forms very well dont stop..
  10. Stirring this will be for a long time till is well formed,onces is formed add a little hot water and stir till the hot water is absorbed..
  11. And the starch is done..

Most Nigerian soups are low carb because they are mostly prepared with vegetables, meat and fish. The following Nigerian soups are NOT low carb because they contain starchy ingredients/thickeners (in brackets): Bitterleaf Soup, Ora Soup and Rivers Native Soup (cocoyam), Nsala Soup (yam), Owho. Prepare the fish and wash it of soup condiments here in Kenya, l assembled cabbage, kale, fish (titus) tomato, crayfish, carrot, ground uziza, onions. Another egusi soup recipe using fresh tomatoes, tatashe and vegetables -. Here is a list of all egusi soups we Benefits of fish pepper soup during pregnancy - Wives Connection.