Recipe: Oishi Banga soup with starch For Vegan's Friend

Banga soup with starch. Finally the Banga soup recipe has arrived and I'm soooo nice, there's a bonus section on how to make starch and another section on how to chop am! C'mon, starch is food for royalty! Some of you are asking "shey na the starch wey dem dey use for cloth you dey chop"?

While it is indigenous to the Deltas, it is also loved and enjoyed by both People from Edo state and all over the Niger Delta states. You can serve with boiled white rice or starch (as in Delta style). Cooking tips for anyone who uses canned palm fruits concentrate. You can Have Banga soup with starch using 11 ingredients and 14 steps. Here is how you cook it.

Ingredients of Banga soup with starch

1. What You needis of Ada rodo.
2. It's of cksp Crayfish.
3. Lets Go Prepare of Salt.
4. It's of big cups Palm fruits.
5. What You needis of HandfulFresh prawn.
6. It's of dry fish.
7. Lets Go Prepare of Meat.
8. What You needis of Maggi.
9. It's of Dry bitter.
10. Lets Go Prepare of Oburunbebe stick.
11. What You needis of Fresh Pepper.

When the fish and beef are cooked, add the palm fruit concentrate and water and cook to desired consistency. Banga soup and starch is a very delicious meal enjoyed by the people of Delta state in the southern part of Nigeria, though it's enjoyed around other part of the country. Watch video below and be blown away! Nigerian soups are the trademarks of the ethnic group they originate from.

Banga soup with starch instructions

1. Boil Palm Fruits for about 35minutes,pound with mortar transfer into a bowl..
2. Add warm water and extract the juice,at least 7-8cups of it will be enough for the soup..
3. Use a sieve to strain the extract into the cooking pot.boil for 15minutes with the pot half open.
4. It will be thick.wash dey fish with warm water and salt.remove the bones..
5. Boil meat and stockfish with onion,Salt and Maggi.boil for 30mins..
6. Precook prawn boil with half cup of water,salt..
7. Pour the meat and stockfish in the boiling palm fruit extract..
8. Add crayfish,pepper,asalt,oburunbebe stick,cover and boil for another 12-15minutes..
9. Add the slice bitter leaf,Salt and Maggi cover to simmer for another 5minutes..
10. Pour out starch into a bowl,add water to the starch untill it forms sister solution..
11. Pour in the liquid solution into a pot and add a splash of palmoil..
12. Adjust the fire from low to medium,stir vigourouly as you are boiling to avoid lumps..
13. Boil and stir same time onces is done it will be thick..
14. Serve together with soup..

Most Nigerians soups incorporate many vegetables and protein, and are usually finished off with palm oil or a stew/sauce. Starch and banga is majorly enjoyed with catfish or fresh fish. Starch and Banga soup is a local delicacy common to the people of Delta state, Nigeria. I was quite fortunate to locate a restaurant that sells it in Lagos state. It is also noteworthy that this is the same starch used to locally stiffen clothes, by laundry men.