Banga and starch. Hi Guys, So i'm back again and this time I'm with my Mum. I went home to Warri, Delta State where I was born and where I grew up. So in this video i decided to show to you the banga soup and starch that i prepared.
This Banga soup is one of many delta state soups in Nigeria.
While it is indigenous to the Deltas, it is also loved and enjoyed by both People from.
You can serve with boiled white rice or starch (as in Delta style).
You can Have Banga and starch using 11 ingredients and 7 steps. Here is how you achieve it.
Ingredients of Banga and starch
- Lets Go Prepare 2 of big cups Palm nuts.
- Lets Go Prepare 8 pieces of Crabs.
- Lets Go Prepare 1/2 kg of Prawns.
- What You needis 1 kg of Chicken.
- It's 2 of cksp Crayfish.
- Lets Go Prepare 5 pieces of Fresh pepper.
- Lets Go Prepare 1 teaspoon of Banga spices.
- Lets Go Prepare of Salt.
- It's 3 of Knorr cubes.
- What You needis 2 handful of Dry bitter leaves.
- Lets Go Prepare 1 teaspoon of palmoil.
Cooking tips for anyone who uses canned palm fruits concentrate. When the fish and beef are cooked, add the. Immediately after the prayer session, he was said to have retreated into his bedroom, freshened up, came out dressed in white singlet and went to the dining table. Starch and Banga soup is a local delicacy common to the people of Delta state, Nigeria.
Banga and starch step by step
- Season your chicken with knor cube and salt Boil and set aside.The crab and fresh prawns shell have been remove from the market just rinse and pour in the boiling chicken 10mins then bring down..
- Boil your banga till is soft,extract the juice and set aside..
- Set the pot of palm fruit extract on the high heat,leave it boil untill you notice oil at the surface.cook till is thick..
- Pour in the chicken,prawns and crab.Then crayfish,fresh yellow pepper,salt,banga spice and knorr cubes.
- After 15minutes,rinse the dry bitterleaves and pour boil for 5minutes and the soup is ready..
- For making the starch,boil a cup of water sprinkle starch in the water till is thick. Turn with a wooden Spartula add a teaspoon of palmoil and turn for 10minutes..
- Lower the heat sprinkle water in it and simmer for 5minutes..
I was quite fortunate to locate a restaurant that sells it in Lagos state. Starch and banga soup are also enjoyed by the Igbos, they call starch 'usi' and call banga, 'banga stew'. In this chat with Sunday Sun, he shared with us his favorites. I am a Delta man, so I love starch and banga soup with assorted meat and stock fish. Delta Starch Fufu is the yellow swallow meal from the Niger Delta region of Nigeria usually served with Banga Sou or Owho Soup.