Green beans with Garlic-flaxseed breadcrumbs. In a pot, steam the green beans until tender-crisp. Heat the olive oil in a large saute on medium-low heat. DO NOT allow the garlic to burn!
Serve this green bean dish as a healthy alternative to green bean casserole or as an easy side with steak, chicken or All Reviews for Green Beans with Parmesan-Garlic Breadcrumbs. Cooked green beans are tossed with garlic powder, bread crumbs, olive oil, oregano and basil, and given a fine sprinkling of Parmesan cheese. All Reviews for Green Beans with Bread Crumbs. You can Cook Green beans with Garlic-flaxseed breadcrumbs using 10 ingredients and 5 steps. Here is how you cook that.
Ingredients of Green beans with Garlic-flaxseed breadcrumbs
- What You needis 3 cup of green beans.
- What You needis 1 tbsp of butter, softened.
- It's 2 tbsp of Breadcrumbs.
- What You needis 8 clove of garlic, chopped.
- What You needis 1 tbsp of dried parsley flakes.
- It's 1 tbsp of Extra virgin olive oil.
- What You needis 2 tbsp of flaxseeds, ground.
- What You needis 1 tsp of onion powder.
- It's 1 tsp of oregano, dried.
- What You needis 2 tsp of salt.
Next I put the whole thing in a baking dish sprinkled it with more breadcrumbs & parmesan and put it. Green beans get a French-inspired makeover in this delicious side dish. Serve it with Thanksgiving turkey for a fast and satisfying side or toss it together for an elevated weeknight treat! In this easy green bean recipe, browning the butter before tossing it with the breadcrumbs produces a nice nutty flavor.
Green beans with Garlic-flaxseed breadcrumbs step by step
- Clean green beans and add to boiling water for about 8 minutes.
- Preheat oven to 400°F. In small bowl, mix butter, garlic, parsley, flax seed, oregano, onion powder, salt and breadcrumbs..
- Drain beans, shake out on baking sheet, and drizzle olive oil. Shake to coat beans evenly with oil..
- Take crumb mixture and spread over beans, mixing together with spoon to coat beans..
- Bake in oven at 400°F for approximately 6-8 minutes, until breading is slightly toasted and garlic is cooked..
Serve this green bean dish as Meanwhile, heat butter in a large skillet over medium heat. Add garlic and cook, stirring, until. Green beans with breadcrumbs, almonds and garlic is a simple, healthy and tasty veggie side dish - a big improvement over plain steamed green beans! The garlic is optional, so use it if you like it. I've made this recipe with and without garlic, but I like it better with.