Recipe: Oishi 2 minute Albacore Tuna and Panko Sauté For Vegan's Friend

2 minute Albacore Tuna and Panko Sauté.

You can Have 2 minute Albacore Tuna and Panko Sauté using 6 ingredients and 5 steps. Here is how you achieve that.

Ingredients of 2 minute Albacore Tuna and Panko Sauté

1. It's 1 of filet Albacore tuna.
2. What You needis 1/2 tsp of Salt.
3. It's 1/3 tsp of Pepper.
4. It's 1 tbsp of Olive oil.
5. Lets Go Prepare 2 tbsp of Panko.
6. It's 1 of Fresh parsley.

2 minute Albacore Tuna and Panko Sauté instructions

1. Sprinkle the albacore tuna with salt and pepper..
2. Coat completely with panko..
3. Heat the olive oil in a frying pan. Once fragrant, add the breaded tuna from Step 2..
4. Cook both sides over high heat for 1 minute each..
5. Cut into easy-to-eat pieces, transfer to plates, and sprinkle with parsley..