Recipe: Oishi A-B-C porridge (superfood for toddlers/expectant mothers) For Vegan's Friend

Delicious, fresh and good.

A-B-C porridge (superfood for toddlers/expectant mothers). Best Superfoods for Babies and Toddlers. Incorporate them into her diet for optimal health benefits. Guryev porridge is a classic Russian dish.

A-B-C porridge (superfood for toddlers/expectant mothers) The following food and food categories are the real superfoods—these nutrient-dense foods can help form the foundation of a healthy diet. Great foods benefiting a breastfeeding mom and her baby. What you eat matters and breastfeeding superfoods should be your go-to. You can Cook A-B-C porridge (superfood for toddlers/expectant mothers) using 7 ingredients and 6 steps. Here is how you cook it.

Ingredients of A-B-C porridge (superfood for toddlers/expectant mothers)

  1. It's 50 gms of grated beetroot.
  2. It's 50 gms of grated carrot.
  3. What You needis 1 of small apple grated after washing,coring the seeds.
  4. Lets Go Prepare 1 cup of plain milk.
  5. It's 1 of tbsn ghee/clarified butter.
  6. It's 2 of tbsn powdered palm jaggery.
  7. What You needis 10 gms of sliced almonds for garnish(Optional).

Good nutrition will help increase your milk supply, give you more energy and help you take off baby weight. Porridge (historically also spelled porage, porrige, or parritch) is a food commonly eaten as a breakfast cereal dish, made by boiling ground. "Superfoods" are packed full of nutrients that have wide-ranging health benefits. Some critics think it's misguided to focus on only a handful of The avocado is also a super source of soluble fiber, which helps prevent constipation. And it's full of vitamin E, which scientists think may help to prevent cancer.

A-B-C porridge (superfood for toddlers/expectant mothers) instructions

  1. Melt ghee in a wok over medium heat.
  2. Add the grated carrots and beet and sauté for 5-7 minutes.
  3. Add the grated Apple and mix well.
  4. Add milk, palm jaggery and mix well until combined and the porridge has reached the desired consistency. Remember to cook on Low- medium heat to avoid burning.
  5. Serve warm garnished with almonds.
  6. Tip: check the allergic reaction of your kid to nuts and then use almonds.

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