Post-Workout Smoothie.
You can Have Post-Workout Smoothie using 9 ingredients and 4 steps. Here is how you achieve it.
Ingredients of Post-Workout Smoothie
- Lets Go Prepare 44 g of vanilla protein powder.
- What You needis 200 ml of cold milk (dairy/non-dairy).
- It's 1 of frozen banana.
- What You needis 1 of frozen medjool date (remove the seed).
- It's 1 pinch of salt.
- Lets Go Prepare of Topping.
- Lets Go Prepare of Granola.
- Lets Go Prepare of Raisin.
- What You needis of Cashew nut.
Post-Workout Smoothie instructions
- Prepare the ingredients.
- Put the banana, date, and protein powder into a blender. I use plant-based protein powder but feel free to use any kind of protein powder like whey or soy..
- Add the milk and salt. Blend it all together.
- Serve on a bowl and add the topping of your choice. I use cinnamon-flavored granola mix. It contains granola, raisin, and cashew.