Stir fry couscous and Kale-fried egg salad. Serve with the couscous and top with suggested toppings as desired. Categories: Healthy Enchilada Poultry Turkey Recipes Couscous Stir-Frying Recipes High Fiber. It is really easy to do and very tasty.

Add couscous and vegetables to scrambled eggs; stir in soy sauce. This Community Recipe was uploaded by the user Bring some water to the boil (same volume of water as the weight of couscous you have) with a dash of Then add the mushrooms and sweetcorn. Crack the eggs into a bowl and. You can Have Stir fry couscous and Kale-fried egg salad using 15 ingredients and 5 steps. Here is how you achieve it.

Ingredients of Stir fry couscous and Kale-fried egg salad

It's 100 g of cut and diced carrots.
It's 100 g of green beans.
Lets Go Prepare 2 of bulbs of onions (cut and diced).
It's 6 cloves of garlic (diced).
What You needis 2 of bulbs of ginger(cut and diced).
It's 1 bunch of kale.
It's 1 bunch of parsley.
What You needis 3 pieces of tomatoes(cut and diced).
It's 2 of eggs.
It's 3 tablespoons of vegetable oil.
What You needis 2 knobs of butter.
What You needis 2 cups of couscous.
It's 1 tablespoon of salt.
It's 100 cl of boiled water.
It's 2 of stock cubes.

Tender farro, sautéed kale, and a perfectly poached egg. If that's not a good breakfast, we don't know what is. Add farro and vinegar and toss until farro is warmed through. Stir-fried shrimp and eggs (虾仁炒蛋) is a common Cantonese dish that we're always sure to order when we go to Chinatown back in New York.

Stir fry couscous and Kale-fried egg salad instructions

Boil the water, pour into a deep bowl, add a knob of water, a drop of vegetable oil, a pinch of salt, the couscous and mix together. Cover the bowl, set aside for 5 mins..
Heat wok, add vegetable oil,add knob of butter and heat, pour onions, vegetables, ginger, garlic,stir fry for 2 minutes..
Pour couscous into wok, mix well, add stock cubes, a pinch of salt. Stir fry together..
Rough chop kale, parsley, toss in salad bowl, add tomatoes, fry eggs and add on top of the salad.
Serve and enjoy. You can add a sprinkling of chopped parsley on the stir-fry couscous.

There's just something about those silky scrambled eggs, scallions, and tender shrimp that makes it a must-order. There is a great little Cantonese restaurant. Once the kale has stir-fried, put it in a serving dish and add the onions on top. It is a nicer presentation, because loose bread crumbs spread over the kale and make it appear less appetizing. I've never been able to keep the bread crumbs on the onions if I keep them in the pan while I fry the. [Here's another couscous salad: Lemony Arugula Salad with Couscous, Cucumbers and Feta!