Kale and feta salad. Kale and Feta Salad. this link is to an external site that may or may not meet accessibility guidelines. Colorful raw kale salad made with clementines, radish, avocado and pepitas, tossed in a honey, lime and jalapeño dressing. This salad is gluten free and easily made vegan by omitting the feta and substituting agave nectar for the honey.

But the one I come back to time and time again is this Kale Barley Salad! Loaded up with chickpeas, feta cheese and avocado, there is so much flavor, and. Kim makes Kale and Feta Salad. You can Have Kale and feta salad using 9 ingredients and 3 steps. Here is how you achieve that.

Ingredients of Kale and feta salad

Lets Go Prepare 100-150 g of Kale - about.
It's of Feta - cubed or crumbled.
Lets Go Prepare of Seeds of 1 pomegranate.
What You needis 2 tbsp of pumpkin seeds, toasted.
It's of Dressing.
Lets Go Prepare 2 tbsp of olive oil.
It's 1-2 tsp of runny honey.
What You needis 2 tbsp of apple cider vinegar.
Lets Go Prepare to taste of sea salt.

This recipe is full of leafy green kale which is rich in nutrients, such as iron, calcium, and lutein. Purple kale or curly kale can be substituted for the Tuscan variety (also called lacinato); chop the sturdy leaves instead of tearing them. We prefer French feta, which is typically milder and creamier, to other varieties. Remove stems from kale and discard.

Kale and feta salad instructions

Make the dressing by mixing all the ingredients together..
Put the kale in the bowl/ on the plate you’re serving from. Add the dressing. Massage it into the kale well with your hands. This makes the kale more tender and so nicer to eat..
Add the feta, pomegranate and pumpkin seeds. Enjoy 😋.

Wash and spin kale leaves in a salad spinner or blot between paper towels until thoroughly dried. Pour dressing over the kale and toss well. Mix in cranberries, walnuts, feta, and lemon or lime juice. Now we all love the kale salad from Costco. You know the one I'm talking about.