Recipe: Oishi Kale and butternut squash salad For Vegan's Friend

Kale and butternut squash salad. I'm beyond obsessed with this Roasted Butternut Squash Kale Salad topped with honey roasted cranberries and crispy seasoned chickpeas. In addition to being deliciously healthy and loaded with superfoods, this roasted butternut squash kale salad is filling, flavorful, and totally crave-worthy! Kale + Butternut Squash and Chickpeas.

Kale & apple butternut salad is a perfect healthy fall dinner or Thanksgiving side. Butternut ribbons add fun color and texture to this delicious dish. Slice your butternut squash lengthwise in half, scoop out the seeds, and slice lengthwise again and again so you have long wedges. You can Have Kale and butternut squash salad using 8 ingredients and 7 steps. Here is how you cook it.

Ingredients of Kale and butternut squash salad

1. What You needis bunch of chopped kale.
2. It's 1 1/2 of butternut squash cubed.
3. It's 1/2 of shallot minced.
4. What You needis 8 tbsp of olive oil.
5. What You needis 3 tbsp of balsamic vinegar.
6. Lets Go Prepare 1 tsp of dijon mustard.
7. It's 1 of salt and pepper to taste.
8. What You needis 1 of parmesan cheese.

Butternut squash and zucchini are roasted in a mixture of herbs and spices in this hearty quinoa salad made with kale, raisins, and honey. In this salad recipe, chopped kale is tossed with roasted butternut squash, blue cheese, pomegranate seeds and a honey-cider vinaigrette. It's such a simple salad, but it's so good that I could eat the entire thing! And it's so pretty and colorful that I love to serve it over the holidays.

Kale and butternut squash salad step by step

1. Preheat oven to 425.
2. toss cubed butternut squash with 2 tablespoons of olive oil season with salt and pepper to taste.
3. Line baking sheet with foil and bake butternut squash for approximately 20 min until tender and lightly golden let cool down.
4. Whisk 5 tablespoons of olive oil, vinegar shallot and dijon mustard in a small bowl season with salt and pepper to taste.
5. Heat 1 tablespoon of olive oil in a large skillet over high heat....Add kale cooking until bright green 1-2 min slightly wilted.
6. Remove from heat add 4 tablespoon of dressing toss to coat transfer kale to a baking sheet or bowl to let cool.
7. Add kale and squash to a large bowl and top with parmesan cheese and either serve in large bowl or divide in bowls for serving.

While the butternut squash is cooking, chop your kale if you haven't already and add it to a large bowl. Next prepare your dressing: In a Once butternut squash is done cooking, add it to the kale along with the pomegranate seeds; toss to combine. Roasted Butternut Squash With Lentils and Feta. Kale Salad With Apples and Cheddar. This yummy kale salad is nutrient-packed and vegetarian and one of the best high protein vegetarian meals out there!