Recipe: Oishi Stuffed plantains For Vegan's Friend

Stuffed plantains. These Stuffed Plantains (or in Spanish: Canoas de Platanos) are going to be a weekly go-to meal! HI TeamFullest : welcome back to my channel plantain recipe indian, plantain recipe ghana, plantain recipe nigerian, plantain recipe oven. Reviews for: Photos of Stuffed Plantains.

They're paleo and gluten-free, and are my favorite way of eating sweet plantains! This stuffed plantains recipe is more on the sweet side, it's actually a vegan rendition of a Puerto Rican stuffed plantains cuisine called Canoas which means canoe in Spanish. Sauté in hot oil until golden. You can Have Stuffed plantains using 6 ingredients and 7 steps. Here is how you cook that.

Ingredients of Stuffed plantains

1. What You needis 2 of firm but ripe plantains --boiled.
2. It's 1/2 cup of breadcrumbs ( I used panko).
3. It's 1/2 cup of cheese (I used a mixed blend).
4. It's 1 tsp of thyme.
5. What You needis 1/4 cup of melted butter.
6. It's 1 of salt and pepper to taste.

Remove from heat and shape into rings. This is the healthy version of stuffed plantain recipes. Most of the healthy sweet snacks in India, especially in Kerala are made with egg, plantain. Get great flavor with our Stuffed Plantains recipe.

Stuffed plantains instructions

1. Cut boiled plantains in half crosswise and then half length wise -- as shown in pic.
2. Scoop out the middle --being careful to leave each piece somewhat like a shell.
3. In a bowl mix the scooped flesh(you can chop it in smaller pieces) , thyme, breadcrumbs and cheese -- adding salt and pepper to taste.
4. Mix and keep pressing the mixture with the back of a spoon until it comes together.
5. Fill each shell with some mixture and place on a baking tray--drizzle over with melted butter.
6. Bake in a preheated oven at 350º F for 30 minutes.
7. You can stuff plaintains with shredded meat --you can use any melting cheese -- you can also mix orange juice with the butter and add cinnamon.

Tasty beef and tomato filling gets topped with bacon and cheese when you make our Stuffed Plantains. Plantains can be found all over the Caribbean and Central America, but they were not always native to these areas. Plantains are indigenous to the tropical regions of Southeast Asia. These sweet plantains are bursting with a savory blend of quinoa, black beans & roasted corn. Save time by preparing the quinoa blend while the plantains and corn roast in the oven.