Plantains. Plantain may refer to: Cooking banana, banana cultivars in the genus Musa whose fruits are generally used in cooking. True plantains, a group of cultivars of the genus Musa. Plantago, small inconspicuous plants commonly called plantains or fleaworts. Перевод слова plantain, американское и британское произношение, транскрипция, словосочетания.

Unlike dessert bananas, plantains are almost always cooked before eating. Cooked plantains are nutritionally very similar to a potato, calorie-wise, but contain more of certain vitamins and minerals. Plantains belong to the banana family. You can Have Plantains using 2 ingredients and 4 steps. Here is how you cook that.

Ingredients of Plantains

It's 4 of ripe plantains.
It's of Oil for deepfrying.

They contain fiber, potassium, and many other vital nutrients. Learn more about the health benefits of plantains here. There is a formal botanical distinction between bananas and plantains, though they are classified as cultivars of the same species. Plantains, also known as plátanos, are closely related cultivars of As in the bananas, plantain too belongs to the Musaceae family.

Plantains step by step

Chop and slice the plantains into small pieces..
Heat oil on a pan till hot.
Deep fry the plantains until they turn golden brown..
Let them cool and serve with a drink of your choice or you can have them on their own...

In their natural habitat, plátano was thought to. Plantains hold a special place in my heart. As a child, I've had many a dinnertime battle over the last Plantains can be found all over the Caribbean and Central America, but they were not always native. Plantain, major group of banana varieties that are a staple food crop in many tropical areas. The edible fruit of plantain bananas has more starch than the common dessert banana and is not eaten raw.