[Mommy Vegan]MommyVegan Prepare Oishi Pressure cook Mexican Casserole For Vegan's Friend

Delicious, fresh and good.

Pressure cook Mexican Casserole.

Pressure cook Mexican Casserole You can Have Pressure cook Mexican Casserole using 16 ingredients and 6 steps. Here is how you cook it.

Ingredients of Pressure cook Mexican Casserole

  1. Lets Go Prepare 1 pound of ground turkey or chicken (I used 93% lean ground turkey).
  2. Lets Go Prepare 1 tablespoon of extra-virgin olive oil.
  3. What You needis 1 cup of uncooked quinoa.
  4. What You needis 1 of medium yellow onion, diced.
  5. Lets Go Prepare 1 (10 ounce) of cans red enchilada sauce (mild or medium).
  6. It's 1 (15 ounce) of can black beans, drained and rinsed.
  7. It's 1 (15 ounce) of can fire-roasted diced tomatoes in their juices.
  8. What You needis 1 cup of corn kernels, fresh or frozen.
  9. It's 1 of red bell pepper, cored and diced.
  10. Lets Go Prepare 1 of green bell pepper, cored and diced.
  11. Lets Go Prepare 1 tablespoon of ground cumin.
  12. Lets Go Prepare 2 tablespoons of chili powder.
  13. What You needis 1 teaspoon of garlic powder.
  14. It's 1 cup of shredded Mexican blend cheese, divided.
  15. What You needis of For serving: chopped fresh cilantro, diced avocado.
  16. It's of chopped green onion, sour cream or plain Greek yogurt.

Pressure cook Mexican Casserole step by step

  1. Heat the olive oil in a large skillet or Dutch oven over medium high. Add the turkey and onion. Cook and stir, breaking up the turkey as you go, until the turkey is no longer pink, about 5 minutes. Transfer to the bottom of a large pressure cooker..
  2. To the pressure cooker, add the enchilada sauce, black beans, tomatoes, corn, red bell pepper, green bell pepper, chili powder, cumin and garlic powder. Stir to combine, then cover and pressure cook on high for 25min..
  3. While cooking add 1 cup of quinoa to a small pot with 2 cups of water. Boil till water is absorbed..
  4. Quick release pressure to remove the lid and stir. Add quinoa and stir. Taste and adjust any seasonings as desired..
  5. Saute to desired consistently..
  6. Stir in 1/2 cup of the shredded cheese, then sprinkle the remaining cheese over the top. Serve hot with any desired toppings..